Facebook Tweet Email Link San Francisco Giants center fielder Jung Hoo Lee made an unbelievable catch during Sunday’s win over the Tampa Bay Rays – with more than a little help from his calves and his knees. In the top of the fourth inning, Lee was running to his left towards a drive from Yandy Díaz when he slid and …
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“Metal Legs Hunted the Track”: China’s L7 Humanoid Hits 9 MPH as Fears Explode Over Terrifying Rise of Autonomous Speed Machines Rude Baguette Source link
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As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few Pilates moves into my at-home warm-ups to help me build stability and balance. These three moves will help anyone (not just dancers) have better mind-muscle …
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A few months ago, Thailand-based ceramic artist Trevor Foster was working in his outdoor studio when he noticed something strange about the mold he’d just poured slip into. “At first, I thought the mold was just bubbling or maybe had a leak at the bottom,” Foster told The Dodo. But as he looked closer, he saw something sticking out of …
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You don’t need a gym. You don’t need an app. You don’t even need to change clothes. All it takes to join the hottest fitness trend sweeping across the globe is a pair of sneakers, a basic stopwatch, and 30 minutes of your day. Welcome to Japanese Walking—a smart, simple, and surprisingly effective interval walking method that’s all about short …
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