Most sleep advice feels made for someone with no anxiety and a perfect blackout curtain. You’ve probably already tried the magnesium, the screen limits, the warm baths. But a new study suggests something far more physical (and zen-ful) may actually help: high-intensity yoga. Researchers at Harbin Sport University analyzed 30 randomized controlled trials across more than a dozen countries. They …
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MILWAUKEE — Flash flooding canceled the final day of the Wisconsin State Fair on Sunday as continued heavy rainfall in half a dozen Midwest states forced motorists to abandon their vehicles, cut power to thousands of households and closed busy roadways. Organizers of the Wisconsin State Fair said they were scrapping the final day of the 11-day event after rains …
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Tabatha Ricci showed off “the art of eight limbs” in her latest win. It was an expert Muay Thai strike that earned Ricci victory Saturday at UFC Abu Dhabi as she cracked Amanda Ribas with a nasty elbow en route to a knockout win. The hard hit to the face had Ribas wincing as she slumped down to the mat, …
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London CNN — The European Union has warned that its trade with the United States could be effectively wiped out if Washington makes good on its threat to slap a 30% tariff on goods imported from the bloc. A tariff of “30%, or anything above 30%… has more or less the same effect. So, practically it prohibits the trade,” Maroš …
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