Tag Archives: kiwis

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre diet, according to new guidance for doctors on the condition. The advice says drinking water high in minerals is better for constipation than tap water, and magnesium oxide supplements are good for improving symptoms. Researchers from King’s College London, …

Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s tips for living your best life. This week, Yahoo’s Natalie Rahhal took a look at how the pandemic impacted the physical activity levels of many Americans. Americans were moving more than ever pre-COVID — and then the world shut down. While lockdowns …