Your kidneys are essential for filtering waste, balancing body fluids, and managing blood pressure—yet they’re often overlooked in daily health routines. Surprisingly, many common lifestyle habits may be silently damaging these vital organs over time. From overusing painkillers to eating too much salt or processed food, even seemingly harmless choices can strain your kidneys. Add in poor hydration, lack of …
Read More »Kidney Damage: 10 Everyday habits that could lead to kidney damage without you knowing |
