Sugar-free treats have taken over the shelves. You’ve probably seen erythritol listed on sodas, protein bars, and even toothpaste. It’s everywhere. Almost zero calories, no sugar spikes, and perfect for keto diets. Sounds like a win, but maybe not. A new study from the University of Colorado Boulder has cracked open a side of erythritol that few expected. It’s not …
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Windows 11 will periodically enable energy saver mode while you work to increase battery life — even when your battery isn’t low Windows Central Microsoft has a new trick to improve laptop battery life on Windows The Verge Microsoft introduces fresh Windows 11 update to help laptops last longer on battery Mint Microsoft tests new Windows tech to lengthen laptop battery life PCWorld How …
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Read More »Rain to soak South Florida as odds increase for potential Gulf system Sun Sentinel National Hurricane Center Is Watching An Area For Tropical Development The Weather Channel Tropical system in Gulf expected to bring heavy rain to New Orleans Axios Low off coast of Florida now Invest 93-L | Heavy rain possible as system moves across state WESH Hurricane forecasters continue tracking disturbance heading …
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As we age, strength training, also referred to as resistance training, becomes more important than ever. It can slow down the effects of aging on the body, help increase muscle mass and bone density, and reduce the risk of falls. But if you’re a beginner, which are the best exercises to focus on? To help you get started, below, we’ve …
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When it comes to metabolism, many of us overlook the silent influencers in our daily routines. The truth is, everyday habits can significantly elevate cortisol levels, impacting our metabolism and overall health. Stress, in manageable doses, can propel us through life’s challenges. However, chronic stress—lasting weeks or months—takes a toll on our bodies, primarily through the hormone cortisol. This hormone, …
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Image credits: Getty Images Gabapentin is an anti-seizure drug that is used to treat nerve pain, epilepsy after shingles and restless legs syndrome by affecting the chemical messengers in the brain and nerves. With every drug having some types of side effects, the ones produced by taking this one include dizziness, drowsiness, headaches and nausea. While these might be more …
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article FILE-A cup of coffee sits on a table. (Photo by Smith Collection/Gado/Getty Images) Coffee is popular for many, serving as a pick-me-up to get their day started or a boost of caffeine to offer a jolt of energy. And while this beverage is enjoyable for a lot of reasons, a recent study published in the journal Food Science & Nutrition …
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