If you’re a T-Mobile customer, you may have noticed that your FaceTime calls have gotten smoother. That’s because the carrier announced today that it’s rolling out support for a new tech called Low Latency, Low Loss, Scalable Throughput (L4S) across its 5G Advanced network. T-Mobile says it’s the first U.S. wireless provider to deploy L4S at scale, and it’s promising …
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Fatty Liver: 5 nuts to improve liver health (and when to have them) |
Fatty liver disease, particularly Non-Alcoholic Fatty Liver Disease (NAFLD), is a growing health concern worldwide, affecting an estimated 30.2% of the world’s population. Prevalence varies by region, with rates above 40% in the Americas and Southeast Asia. This surge is closely tied to modern lifestyles, rising obesity, type 2 diabetes, and metabolic disorders, making NAFLD a condition that reflects broader …
Read More »7 foods that can improve digestion and boost gut health, according to a top US gastroenterologist |
Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils, kefir, chia seeds, and red or purple cabbage are highlighted for their probiotic and prebiotic benefits. Green bananas, cooked and cooled potatoes, seaweed, and ground flaxseeds also contribute to a balanced gut microbiome and improved digestive function. Are you struggling with digestive issues such …
Read More »A Pilates instructor says you can strengthen your core and improve posture with this five-minute exercise snack
Not everyone has time to go to the gym, but most of us can find five minutes to squeeze in some movement. Breaking up prolonged periods of inactivity with short bursts of activity is known as exercise snacking, and it has all kinds of benefits, like boosting your energy levels throughout the day. “I love exercise snacking—especially for people who …
Read More »CMS Proposes Physician Payment Rule to Significantly Cut Spending Waste, Enhance Quality Measures, and Improve Chronic Disease Management for People with Medicare
CMS Proposes Physician Payment Rule to Significantly Cut Spending Waste, Enhance Quality Measures, and Improve Chronic Disease Management for People with Medicare The Centers for Medicare & Medicaid Services (CMS) issued a proposed rule that would increase quality care for Medicare recipients while significantly reducing unnecessary spending. The calendar year (CY) 2026 Medicare Physician Fee Schedule (PFS) proposed rule would …
Read More »Microsoft has a new trick to improve laptop battery life on Windows
Microsoft has started testing a new feature in Windows 11 that will improve laptop battery life. A new adaptive energy saver mode will soon automatically enable or disable the main energy saver mode, based on your laptop’s workload rather than just its amount of battery life left. The energy saver mode in Windows 11 typically dims a display brightness by …
Read More »Does Exercise Actually Improve Mental Health? – SciTechDaily
Does Exercise Actually Improve Mental Health? SciTechDaily This is how you can rewire your brain through movement Glamour South Africa Just get moving to avoid anxiety! Independent Observer THE FIT LIFE: What Your Brain Really Wants From Your Workouts Gwinnett Daily Post Exercise linked to better mental health in children, study finds The Educator Source link
Read More »Glass of unexpected drink every day could help lower dementia risk and improve brain function – Surrey Live
Glass of unexpected drink every day could help lower dementia risk and improve brain function Surrey Live Source link
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