Gastroenterologists shares 4 simple ways to improve your gut health The Times of India Boost Your Gut Health With Joy Bauer’s 3-Day Meal Plan TODAY.com Want A Healthier Gut? Nutritionists Say These 6 Fermented Foods Could Transform Your Digestion: Kimchi & More SHEfinds From ‘FFM’ to exercise snacking: 5 habits this dietitian swears by for a healthy gut Women’s Health What does a ‘healthy’ …
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Researchers discovered that bacteria inside tumors can create a molecule that makes chemotherapy more powerful. This surprising microbial ally could pave the way for new, more effective cancer treatments. Credit: Shutterstock A bacterial molecule enhances chemotherapy. Its synthetic form could inspire new cancer drugs. An international group of researchers, led by teams at the MRC Laboratory of Medical Sciences (LMS), …
Read More »How to improve your health at any age, even after setbacks The Washington Post Exercise, healthy diet can help older adults regain ‘optimal well-being’ within 3 years Medical News Today Flipping the Script on Aging: Study Reveals Declining Well-Being in Older Age Is Not Inevitable SciTechDaily Older adults can bounce back to thriving health, study finds Medical Xpress Older adults can regain optimal well-being EurekAlert! …
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A couple of days ago, we learned how Lufthansa Group planned to announce some job cuts in the coming days. We now have more details as to what that will look like. Lufthansa will cut 20% of administrative jobs by 2030 Lufthansa Group has just announced plans to majorly cut its administrative workforce. The announcement came during the first company-wide …
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A new study shows that mangoes, despite their high sugar content, may help prevent diabetes more effectively than low-sugar snacks. Credit: Shutterstock A pioneering study by a George Mason University researcher demonstrates the benefits of foods containing natural sugars compared to those with added sugars. If you were offered two snacks, one with seven grams of sugar and another with …
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Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain heart health, controls blood sugar levels, and supports nerve system operation. Most people are prescribed magnesium supplements because even a healthy diet falls short. Hence, magnesium supplements available in the …
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It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain. Over the past few decades, researchers and practitioners have studied that how activities such as dance, martial arts and team sports influence cognitive performance, boost good mood …
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Most men eat too much red meat. That’s not a judgment – it’s a fact. Across the board, men tend to eat more beef, pork, sausages, and deli meats than they should. The problem is, all that meat adds up – and not in a good way. Think higher cholesterol, weight gain, and an increased risk of diseases such as …
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According to Dr Bhojraj , most people fail to reach their daily potassium needs by more than 1,000 mg. The body requires potassium to maintain sodium balance, and cause blood vessel relaxation, which results in decreased blood pressure that causes heart problems. Daily consumption of bananas, spinach, potatoes and avocados, will help protect your heart health. The combination of these …
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Blueberries on the shrub – SWNS Feeding blueberries to babies may reduce allergy symptoms and improve their gut health, according to new research. The ground-breaking clinical trial shows consuming the fruit early in life can improve immunity and support long-term health. Feeding blueberries to babies as one of their first solid foods may help strengthen their immune systems, reduce allergy …
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