If presented with two snacks, one containing seven grams of sugar and another with over 30 grams of sugar, choosing the healthier option should be a no-brainer, correct? Well, maybe not. Less sugar is not automatically healthier. For the nearly 100 million adults in the United States who are currently living with prediabetes, a tropical fruit that can reduce the …
Read More »This high-sugar fruit may actually lower diabetes risk
