Tag Archives: helps

UCSF scientists have discovered how microglia engulf and break down amyloid beta, a protein that builds up in Alzheimer’s, with devastating consequences for the brain. In Alzheimer’s disease, proteins like amyloid beta form clumps, known as plaques, that damage the brain. But in some people, immune cells called microglia break down these proteins before they can cause harm. This leads …

Picking up the pace on your walk helps, even for older adults  The Washington Post This Simple Trick Could Help Older Adults Stay Fit  SciTechDaily Walking slightly faster could help older adults stay fit  Medical News Today If You Can Walk at This Pace, You’re in Great Shape, Doctors Say  bestlifeonline.com How to Increase Walking Pace Safely  AARP Source link

It can feel like you’ve tried everything to turn things around when you’re dealing with erectile dysfunction (ED). But while the exact reason why you’re having trouble getting and staying hard can be complicated, a new research review suggests there’s a simple lifestyle move that can help fight ED: Building muscle. The scientific analysis, which was published in the journal …

One summertime fruit doesn’t just offer juicy sweetness – it can deliver a powerful hydration boost, support brain health and supply essential vitamins and antioxidants, experts say. One summertime fruit doesn’t just offer juicy sweetness – it can deliver a powerful hydration boost, support brain health and supply essential vitamins and antioxidants, experts say. Peaches, which are about 89% water, outshine their stone-fruit counterparts …

Director of National Intelligence Tulsi Gabbard, the former Democratic lawmaker who has since turned MAGA, is helping her boss President Donald Trump try to rewrite the history of 2016 to match his preferred talking points. On Friday, Gabbard called for the Obama administration to be “prosecuted to the fullest extent of the law,” alleging a “conspiracy” by which officials “manufactured” …

Gmail’s subscription management wasn’t bad before, but a new feature that’s rolling out for the web, Android and iOS is making it significantly easer to tame the subscription beast in your inbox. You’ll see the new feature in the Gmail sidebar when it’s available for your device, allowing you to manage all of your subscriptions in once place.  Previously, when …

One of the things about interviewing lots of fighters is that you hear a lot of the same things over and over. Best training camp of my life. Iron sharpens iron. My opponent has never fought anyone like me before. You know how it goes. That makes it feel extra strange when one of them — in this case, Dustin …

Before the mayor of San Jose, California, arrives at a ribbon-cutting ceremony for a new business, his aides ask ChatGPT to help draft some talking points. “Elected officials do a tremendous amount of public speaking,” said Mayor Matt Mahan, whose recent itinerary has taken him from new restaurant and semiconductor startup openings to a festival of lowriding car culture. Other …

If the words fiber, florets, and sulforaphane don’t already inspire thoughts of a hormonal superfood, well… they’re about to. Because broccoli (which possesses all three) is one of the most underrated foods for better hormonal health. In fact, the unassuming (and if you’re a child, maligned) green vegetable is so beneficial, I’ve scarcely gone a day without eating it for …

Summary: Long-term musical training may help older adults maintain youthful brain patterns and better speech perception in noisy environments, according to new research. Scientists found that older musicians showed more efficient brain connectivity and better performance than non-musicians of the same age. This suggests that musical training builds cognitive reserve, preserving brain networks and reducing the need for age-related compensatory …