Tag Archives: Heavy

You don’t need heavy weights to build muscle—here’s the science-backed rule to follow if all you have are light weights

You don’t need heavy weights to build muscle—here’s the science-backed rule to follow if all you have are light weights

If you’re looking to build strength but find yourself gazing forlornly at a pair of light dumbbells, wondering how they can help, I have good news. Research suggests that it doesn’t matter how light or heavy you lift, so long as you lift to the point of near failure. That’s the lesson recently shared by certified trainer, Technogym ambassador and …

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Heavy rain and flash floods hit New Jersey and New York

Heavy rain and flash floods hit New Jersey and New York

NEW YORK (AP) — Heavy rain swept across parts of the U.S. Northeast on Monday night, inundating sections of New York and New Jersey with flash flooding that stranded vehicles in roadways, closed subway lines and led to the declaration of a state of emergency. Flash flood watches and warnings were in place in parts of New Jersey, New York, …

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Disturbance could bring heavy rain, flooding to Gulf | Weather

Disturbance could bring heavy rain, flooding to Gulf | Weather

A trough of low pressure located offshore the Atlantic Coast of northern Florida could bring heavy rains to the Gulf Coast region and Southeast Louisiana later this week as it moves westward, according to the National Hurricane Center. There is a 30% chance of tropical cyclone development within the next 7 days and 10% chance of formation within the next …

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Flash flood warning issued for New York City, New Jersey declares emergency amid heavy rains

Flash flood warning issued for New York City, New Jersey declares emergency amid heavy rains

New Yorkers in basement apartments were told to be ready to leave Monday and New Jersey’s governor declared a state of emergency after heavy rains in the northeast caused flash flooding. Western Union County, New Jersey, experienced life-threatening flash flooding by storms that were nearly stationary Monday evening, the National Weather Service office for the New York City region said. …

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Heavy Rains Head Toward East Coast, Bringing Threat of Flooding to New York – The New York Times

Heavy Rains Head Toward East Coast, Bringing Threat of Flooding to New York  The New York Times Flood watch underway in Philly area Monday: What you need to know  FOX 29 Philadelphia How much rain fell on Sunday morning in central Pa.?  PennLive Impact: More Storms, More flooding concerns, Flood Watch issued in south-central PA  WGAL Flood Threat Increasing For Northeast, Mid-Atlantic Monday  MSN Source …

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Heavy Rain Pounds Texas Region Devastated by Floods, Bringing New Threat – The New York Times

Heavy Rain Pounds Texas Region Devastated by Floods, Bringing New Threat  The New York Times Texas issues Flash Flood Emergency, Code Red Alert as torrential rain causes river to rapidly rise  FOX Weather Texas flood rescue teams continue to search for scores of missing people as death toll climbs  CBS News Dallas weather: Flash flood warning for northern DFW metroplex  FOX 4 News Dallas-Fort …

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