We know that exercise has numerous health benefits, but does it matter how much you spread it out? Even only working out on the weekends may still reduce some people’s risk of early death, according to a new study. Researchers were interested in how people might build physical activity into busy schedules and decided to focus on those with diabetes, …
Read More »One Weekend Habit May Cut Risk of Heart-Related Death by 33%, Study Finds : ScienceAlert
