According to Dr Bhojraj , most people fail to reach their daily potassium needs by more than 1,000 mg. The body requires potassium to maintain sodium balance, and cause blood vessel relaxation, which results in decreased blood pressure that causes heart problems. Daily consumption of bananas, spinach, potatoes and avocados, will help protect your heart health. The combination of these …
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High cholesterol? Cardiologists reveal two everyday foods can reduce LDL levels and support long-term heart health like statins |
High cholesterol, often called the “silent killer,” can quietly damage your heart over time without showing any obvious or alarming symptoms. If left unchecked, it significantly increases the risk of heart attacks, stroke, and other life-threatening cardiovascular complications. While statins are a widely prescribed and effective medication for managing cholesterol, cardiologists emphasize that certain natural foods can also help lower …
Read More »James Webb Space Telescope peers deep into the heart of star formation in our Milky Way galaxy
A maelstrom of star formation close to the center of our galaxy has been revealed in two different wavelengths by the James Webb Space Telescope (JWST), its beautiful images highlighting the intensity of star-birth in the region and deepening the mystery of why star formation at the very heart of our galaxy is so sluggish. Sagittarius B2 is a dense …
Read More »Half of Heart Attacks in Younger Women Aren’t From Clogged Arteries : ScienceAlert
Traditionally, most heart attacks have been blamed on clogged arteries causing atherothrombosis – where blood clots block flow to the heart. But new research suggests we may be underestimating the role of other causes, particularly in younger adults. Scientists from the Mayo Clinic in the US analyzed 1,474 heart attack cases in people aged 65 or younger, recorded between 2003 …
Read More »3 Diets That May Ward Off Dementia and Heart Disease — and 1 That Hastens Them – Money Talks News
3 Diets That May Ward Off Dementia and Heart Disease — and 1 That Hastens Them Money Talks News Want a younger brain? Harvard researchers say eat like this ScienceDaily This Special Diet May Slow Brain Aging, Harvard Study Reveals SciTechDaily Green Tea, Walnuts, And A Tiny Swamp Plant: The Food Combo That Could Help Slow Brain Aging Study Finds Green tea’s new magic: …
Read More »Hidden causes of heart attacks often overlooked or misdiagnosed, study finds – AOL.com
Hidden causes of heart attacks often overlooked or misdiagnosed, study finds AOL.comView Full Coverage on Google News Source link
Read More »I compared the Apple AirPods Pro 3’s heart rate readings vs a chest strap — and the results shocked me
Headphones with heart rate monitors are nothing new — I first tried some out 10 years ago and have tested earbuds from Jabra, Sennheiser, and most recently Beats that all offer the feature. However, headphones with accurate heart rate monitors are something I haven’t come across. All the ones I’ve tried in the past have been unreliable when compared to …
Read More »If Your Neck Is Over 17 Inches, Your Heart Could Be in Trouble
Your neck might reveal more about your health than your BMI. Research shows a thicker neck could quietly signal hidden risks for the heart, metabolism, and sleep. Credit: Stock Neck circumference signals risks for heart and metabolic disease. Even normal BMI doesn’t eliminate these risks. For many years, doctors have used measurements such as body mass index (BMI) and waist-to-hip …
Read More »Have you measured your neck size? Research says it can determine if a person will have heart attack in near future
Doctors are beginning to explore neck circumference as part of routine health check-ups, especially for those at risk of heart disease. However, more research is needed before it becomes a standard recommendation. For now, it works best as a supportive measure, not a stand-alone predictor. The key takeaway is simple: a larger neck size may signal higher cardiovascular risk, particularly …
Read More »Heart health breakthrough as experts discover everyday lifestyle factor is linked to world’s No. 1 killer
Heart disease is the number one cause of death across the globe, killing 20million people every year worldwide. And now, scientists believe a common bacteria that live in the mouth and gut could play a major role in heart health. Researchers in Finland analyzed samples of fatty deposits called plaque that build up in the arteries and reduce blood flow to …
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