Tag Archives: heart

Cardiologist REVEALS 5 SIMPLE ways to improve heart health in 90 days; ‘ It’s not about cutting…’

Cardiologist REVEALS 5 SIMPLE ways to improve heart health in 90 days; ‘ It’s not about cutting…’

According to Dr Bhojraj , most people fail to reach their daily potassium needs by more than 1,000 mg. The body requires potassium to maintain sodium balance, and cause blood vessel relaxation, which results in decreased blood pressure that causes heart problems. Daily consumption of bananas, spinach, potatoes and avocados, will help protect your heart health. The combination of these …

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High cholesterol? Cardiologists reveal two everyday foods can reduce LDL levels and support long-term heart health like statins |

High cholesterol? Cardiologists reveal two everyday foods can reduce LDL levels and support long-term heart health like statins |

High cholesterol, often called the “silent killer,” can quietly damage your heart over time without showing any obvious or alarming symptoms. If left unchecked, it significantly increases the risk of heart attacks, stroke, and other life-threatening cardiovascular complications. While statins are a widely prescribed and effective medication for managing cholesterol, cardiologists emphasize that certain natural foods can also help lower …

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Half of Heart Attacks in Younger Women Aren’t From Clogged Arteries : ScienceAlert

Half of Heart Attacks in Younger Women Aren’t From Clogged Arteries : ScienceAlert

Traditionally, most heart attacks have been blamed on clogged arteries causing atherothrombosis – where blood clots block flow to the heart. But new research suggests we may be underestimating the role of other causes, particularly in younger adults. Scientists from the Mayo Clinic in the US analyzed 1,474 heart attack cases in people aged 65 or younger, recorded between 2003 …

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3 Diets That May Ward Off Dementia and Heart Disease — and 1 That Hastens Them – Money Talks News

3 Diets That May Ward Off Dementia and Heart Disease — and 1 That Hastens Them  Money Talks News Want a younger brain? Harvard researchers say eat like this  ScienceDaily This Special Diet May Slow Brain Aging, Harvard Study Reveals  SciTechDaily Green Tea, Walnuts, And A Tiny Swamp Plant: The Food Combo That Could Help Slow Brain Aging  Study Finds Green tea’s new magic: …

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I compared the Apple AirPods Pro 3’s heart rate readings vs a chest strap — and the results shocked me

I compared the Apple AirPods Pro 3’s heart rate readings vs a chest strap — and the results shocked me

Headphones with heart rate monitors are nothing new — I first tried some out 10 years ago and have tested earbuds from Jabra, Sennheiser, and most recently Beats that all offer the feature. However, headphones with accurate heart rate monitors are something I haven’t come across. All the ones I’ve tried in the past have been unreliable when compared to …

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If Your Neck Is Over 17 Inches, Your Heart Could Be in Trouble

If Your Neck Is Over 17 Inches, Your Heart Could Be in Trouble

Your neck might reveal more about your health than your BMI. Research shows a thicker neck could quietly signal hidden risks for the heart, metabolism, and sleep. Credit: Stock Neck circumference signals risks for heart and metabolic disease. Even normal BMI doesn’t eliminate these risks. For many years, doctors have used measurements such as body mass index (BMI) and waist-to-hip …

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Have you measured your neck size? Research says it can determine if a person will have heart attack in near future

Have you measured your neck size? Research says it can determine if a person will have heart attack in near future

Doctors are beginning to explore neck circumference as part of routine health check-ups, especially for those at risk of heart disease. However, more research is needed before it becomes a standard recommendation. For now, it works best as a supportive measure, not a stand-alone predictor. The key takeaway is simple: a larger neck size may signal higher cardiovascular risk, particularly …

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Heart health breakthrough as experts discover everyday lifestyle factor is linked to world’s No. 1 killer

Heart health breakthrough as experts discover everyday lifestyle factor is linked to world’s No. 1 killer

Heart disease is the number one cause of death across the globe, killing 20million people every year worldwide. And now, scientists believe a common bacteria that live in the mouth and gut could play a major role in heart health.  Researchers in Finland analyzed samples of fatty deposits called plaque that build up in the arteries and reduce blood flow to …

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