Fermented pickles contain probiotics that can help support a healthy and diverse gut microbiome. Non-fermented pickles, made with vinegar, lack probiotics and may not offer gut-health benefits. Choose lower-sodium pickles to support gut, heart and overall health. Pickles can be polarizing—most people either love them or leave them on the side of the plate. And ideally, those two people dine …
Read More »Not All Pickles Are Gut Healthy—Here’s How to Pick One That Is
:max_bytes(150000):strip_icc()/Are-Pickles-Good-for-Your-Gut-Heres-What-Dietitians-Say-8c9cc1e8864e4f65abc886a0f5edd4f3.jpg "Not All Pickles Are Gut Healthy—Here’s How to Pick One That Is")