Tag Archives: healthy

Let’s be honest, how many play a real-time strategy game for its campaign? Me. I do. It’s like a practice mode before you head into a pub stomp or, in my case, face off against the AI because I’m getting old and I can’t click nearly as fast as my StarCraft 2 days. Thankfully, Broken Arrow is a bit more …

When it comes to heart health, a lot of advice is straightforward: Eat a balanced diet, exercise regularly, and avoid vaping. But sometimes, even the healthiest-seeming lifestyle choices can backfire, especially if done in excess. “Any extreme is likely not good for you,” Dr. Dmitry Yaranov, a heart transplant cardiologist at Stern Cardiovascular in Tennessee, known on social media for …

How Healthy Is Zucchini?  The New York Times Source link

A new study found it’s not cholesterol from eggs, but saturated fat that’s the real health concern. Bacon, sausage and other foods typically eaten with eggs raise adverse LDL cholesterol. Eating two eggs a day alongside a low saturated fat diet can help reduce LDL cholesterol. A new study adds to the growing notion that advice to limit egg consumption …

Potatoes are healthy, but french fries? Not so much, new study suggests.  The Washington Post A salty twist: Diabetes risk study says french fries are a culprit  NBC News Eating chips three times a week raises type 2 diabetes risk by 20%, study finds  The Guardian Three weekly servings of French fries linked to higher diabetes risk  BMJ Group Type 2 Diabetes: Eating Fries …

Most of us have heard you need 10,000 steps a day to stave off health problems, but new research is finding that number is not necessary — though more is always better. AILSA CHANG, HOST: How many steps should you take in one day? I mean, many of us have heard 10,000 is the number to aim for, but that …

Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort to live a long, healthy life? Certainly it’s the routines we do regularly that impact our health the most. But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life …

5 things dental experts want you to do for healthy teeth and gums  The Washington Post Your mouth, your mirror: How oral health reflects total wellness  Canberra Daily Source link

The Browns have a messy quarterback situation. It could eventually get even messier. The addition of Tyler Huntley caused many to point out that the Browns now have five quarterbacks. No. They have six. Deshaun Watson is still on the team. And he’s trying to get himself ready to play after a twice-torn Achilles tendon. At some point, he’ll be …

Fatigue, cognition in MS patients aren’t barriers to healthy habits  Multiple Sclerosis News Today Source link