Tag Archives: healthy

A personal trainer says these are the three exercises you should be doing regularly if you want to live a long, healthy life

A personal trainer says these are the three exercises you should be doing regularly if you want to live a long, healthy life

People exercise for lots of reasons, but if you’re closer to retirement age, you may be working out with longevity in mind. “When we talk about longevity, we’re talking about building a body that can support you well into the future: one that’s strong, mobile, and pain-free for the long haul,” says Alo Moves’ head trainer for Los Angeles, Louis …

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Top Supplements for a Healthy Heart, Recommended by a Cardiologist

Top Supplements for a Healthy Heart, Recommended by a Cardiologist

Welcome back! Apparently, there’s a hot new summer cocktail, and it’s called the Hugo Spritz. Find out why everyone is jumping on this bubbly’s bandwagon. On the agenda: But first: Let’s talk about matters of the heart. If this was forwarded to you, sign up here. Download Business Insider’s app here. This week’s dispatch Omega-3 can be found in fatty …

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Gut health deteriorates with age—try this expert’s five-step plan to keep your microbiome happy and healthy

Gut health deteriorates with age—try this expert’s five-step plan to keep your microbiome happy and healthy

If you’re struggling with low energy, bloating, poor immunity, skin issues or anxiety, then your gut could be trying to tell you something. According to Shona Wilkinson, lead nutritionist at supplement and nutrition brand Dr. Vegan (which offers gut-friendly supplement Gut Works), gut health becomes even more important as we get older—and it’s likely a part of the body we’ve …

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8 Healthy ‘Three-Parent’ Babies Born in UK Using Pioneering IVF Technique – Gizmodo

8 Healthy ‘Three-Parent’ Babies Born in UK Using Pioneering IVF Technique – Gizmodo

8 Healthy ‘Three-Parent’ Babies Born in UK Using Pioneering IVF Technique  Gizmodo Babies made using three people’s DNA are born free of hereditary disease  BBC Three-person IVF technique spared children from inherited diseases, scientists say  Reuters How a third parent’s DNA can prevent an inherited disease  NPR Healthy babies born from DNA of three people to prevent inherited diseases  NBC News Source link

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One Healthy Guy’s Mission to Prevent a Diabetes Diagnosis

One Healthy Guy’s Mission to Prevent a Diabetes Diagnosis

IT WAS ABOUT eight years ago when my dad, John Zaleski, first noticed something was off. I’ve always thought of him as someone with an infinite reserve of energy, the sort of stamina that allowed him to work his white-collar job and fix something in the house once he clocked out. This feeling he developed, as he recounted to me …

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Healthy babies born from DNA of three people to prevent inherited diseases

Healthy babies born from DNA of three people to prevent inherited diseases

LONDON — Eight healthy babies were born in Britain with the help of an experimental technique that uses DNA from three people to help mothers avoid passing devastating rare diseases to their children, researchers reported Wednesday. Most DNA is found in the nucleus of our cells, and it’s that genetic material — some inherited from mom, some from dad — …

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Mitochondrial disease: Healthy babies born in Britain after scientists used DNA from three people to avoid genetic disease

Mitochondrial disease: Healthy babies born in Britain after scientists used DNA from three people to avoid genetic disease

Facebook Tweet Email Link London AP  —  Eight healthy babies were born in Britain with the help of an experimental technique that uses DNA from three people to help mothers avoid passing devastating rare diseases to their children, researchers reported Wednesday. Most DNA is found in the nucleus of our cells, and it’s that genetic material — some inherited from …

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Eight healthy babies born after IVF using DNA from three people | Science

Eight healthy babies born after IVF using DNA from three people | Science

Doctors in the UK have announced the birth of eight healthy babies after performing a groundbreaking procedure that creates IVF embryos with DNA from three people to prevent the children from inheriting incurable genetic disorders. The mothers were all high risk for passing on life-threatening diseases to their babies due to mutations in their mitochondria, the tiny structures that sit …

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How to keep an aging brain healthy, according to science : Shots

How to keep an aging brain healthy, according to science : Shots

Even healthy brains slow down as they age. But there are ways to keep that thinker in tip-top shape. OsakaWayne Studios/Getty Images hide caption toggle caption OsakaWayne Studios/Getty Images After about age 40, our brains begin to lose a step or two. Each year, our reaction time slows by a few thousandths of a second. We’re also less able to …

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Why U.S. stocks and bonds have ‘healthy’ returns this year despite Trump’s tariff threats – MarketWatch

Why U.S. stocks and bonds have ‘healthy’ returns this year despite Trump’s tariff threats  MarketWatch The markets are betting against Trump on the assumption the Fed will rescue them if their call is wrong  Fortune Trump’s tariff threats are back. What should you do about your 401(k) and investments?  San Francisco Chronicle 3 tips for investors to navigate the market with tariff volatility …

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