Tag Archives: Health

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle cure, when paired with other healthy habits, like maintaining your hydration, getting enough exercise, getting enough sleep and managing stress, it’s a low-effort way to relieve your pain.  “The most important thing I tell patients is that migraines are highly individualized,” …

Two of these fruits a day can boost gut health, fight cancer risk, doctor says  AOL.comView Full Coverage on Google News Source link

Ahead of AEW All In: Texas, Adam Cole vacated the AEW TNT Championship due to a health setback. During the pay-per-view, Cole spoke from the heart and admitted that it may be the last time he addresses the fans as a professional wrestler. During the AEW All In: Texas post-show media scrum, Tony Khan addressed the situation. Khan shared that …

While menstrual symptoms get a bad rap (and rightfully so), some argue that they’re no match for the onset of side effects women experience during menopause. From stubborn belly fat to relentless hot flashes to aging skin, the list of menopause symptoms goes on and on. However, not taking care of your body during this life transition can wreak serious …

Popular back pain medication linked to brain health risks in some patients  AOL.comView Full Coverage on Google News Source link

Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s tips for living your best life. This week, Yahoo’s Natalie Rahhal took a look at how the pandemic impacted the physical activity levels of many Americans. Americans were moving more than ever pre-COVID — and then the world shut down. While lockdowns …

Health officials report first plague death since 2007  WHIO-TV Arizona Resident Dies From Plague, Officials Say  The New York Times Northern Arizona resident dies from plague  OregonLive.com What to Know About Pneumonic Plague After Arizona Death  Time Magazine Plague in Arizona: Health officials address concerns after Flagstaff death  FOX 10 Phoenix Source link

Does Exercise Actually Improve Mental Health?  SciTechDaily This is how you can rewire your brain through movement  Glamour South Africa Just get moving to avoid anxiety!  Independent Observer THE FIT LIFE: What Your Brain Really Wants From Your Workouts  Gwinnett Daily Post Exercise linked to better mental health in children, study finds  The Educator Source link

It might be time to invest in some blackout curtains, turn off the TV before bed, and dim those lamps. New research suggests that exposure to light at night could elevate your risk of multiple heart issues. The association makes biological sense. Our bodies use light signals to tell when it’s time to sleep, and any disruption to that routine …

Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across influencers preaching the cold plunge gospel with cult-like zeal. Ice baths have gone mainstream. Initially practised mainly among high-performance athletes, cold water immersion is now a …