It might be time to invest in some blackout curtains, turn off the TV before bed, and dim those lamps. New research suggests that exposure to light at night could elevate your risk of multiple heart issues. The association makes biological sense. Our bodies use light signals to tell when it’s time to sleep, and any disruption to that routine …
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Ice Bath Trend Raises Health Concerns. Here Are 6 Tips For Staying Safe. : ScienceAlert
Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across influencers preaching the cold plunge gospel with cult-like zeal. Ice baths have gone mainstream. Initially practised mainly among high-performance athletes, cold water immersion is now a …
Read More »9 health benefits of having a bowl of Torai
Gentle on sensitive stomachs It’s often recommended for those recovering from illness, but the reason is not widely discussed. Torai has soft fibres that don’t irritate the gut lining, making it ideal for people with gastritis, ulcers, or poor digestion. Source link
Read More »ELO’s frontman Jeff Lynne Cancels Final Show Due to Health Issues
Jeff Lynne has already had his, what’s believed to be, final show. Lynne, the frontman of the British rock band Electric Light Orchestra (ELO), was supposed to have his last live performance — and headline — at the BST Hyde Park festival on Sunday and was closing out his “Over and Out” farewell tour. However, it’s canceled due to his …
Read More »New Apple Watch AI Model Can Reveal Hidden Health Conditions
A new Apple-backed AI model trained on Apple Watch behavioral data can now predict a wide range of health conditions more accurately than traditional sensor-based approaches, according to a recently published study. The research paper, titled “Beyond Sensor Data: Foundation Models of Behavioral Data from Wearables Improve Health Predictions,” introduces a machine learning model that analyzes user behavior to flag …
Read More »Two Palestinians killed in Israeli settler attack in West Bank, health ministry says
AFP Palestinians look on as a fire burns on a hilltop seized by Israeli settlers near Sinjil on 4 July Two Palestinians have been killed in an attack by Israeli settlers on a town in the north of the occupied West Bank, according to the Palestinian health ministry. Sayfollah Musallet, a 20-year-old dual US citizen from Florida, was beaten to …
Read More »Children limiting own smartphone use to manage mental health, survey finds | Smartphones
Children are increasingly taking breaks from their smartphones to better manage their mental health, personal safety and concentration spans, research has revealed. They are reacting to growing concerns that spending too much time online can be harmful by taking control of their own social media and smartphone use rather than relying on parents to enforce limits, according to experts. The …
Read More »Arizona resident dies from plague, health officials say
A resident of Arizona has died from pneumonic plague, health officials confirmed on Friday. This was the first recorded death from the disease in the county since 2007, Coconino County Health and Human Services reported. In that case, a person had an interaction with a dead animal infected with the disease. Plague, known as the “Black Death” in the 14th …
Read More »As tick populations rise in Vermont, health officials urge precautions
A blacklegged tick, also known as a deer tick, which is a carrier of Lyme disease. Photo courtesy of the U.S. Centers for Disease Control and Prevention via AP Invasive plants, new housing development and climate change are boosting tick populations in Vermont, officials say, prompting new concerns about diseases the tiny arachnids carry. Although ticks have been present for …
Read More »The Most Common Chronic Health Conditions in Older Adults
The most common chronic health conditions While the prevalence of chronic conditions can vary with age, many of the same health issues commonly affect adults over 50. For example, the Preventing Chronic Disease report found that the most frequently reported conditions for adults in midlife (ages 35 to 64) were obesity (37 percent), high cholesterol (37 percent), and high blood …
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