Tag Archives: Health

For years, James Van Der Beek was invested in optimizing his health. “I was doing everything,” Van Der Beek, 48, told Business Insider. “I was doing sauna, cold plunge, weightlifting, Pilates. I would dance and also do football training.” The “Dawson’s Creek” actor balanced strength training with cardio and ate mostly organic food, “doing all the biohacking things” to stay …

Why Gut Health Is More Important Than You Realize  Barron’s How the Gut Microbiome Affects Overall Well-Being  Palm Springs Life An overview of basic pathophysiological interactions between gut bacteria and their host  Frontiers Tips on how to accomplish a gut reset this summer  WJAR 25 Great Ways to Boost Your Gut Health | Members Only  AARP Source link

There can be some big-time benefits to taking magnesium supplements. In fact, if you Google the magnesium supplementation, you might even see headlines referring to it as “magic” or “magical.” But does it really live up to that hype? According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation. The site says that magnesium …

A fun-filled day and evening awaits fans at ‘Packers Family Night, Presented by Emplify Health by Bellin’ this Saturday. A very limited number of event tickets remain available to purchase. Fans interested in attending Family Night are reminded to secure their tickets as soon as possible. All Lambeau Field parking passes have been sold. Fans who purchased mobile parking passes …

How’s the weather inside your head? If it’s foggy, you are not alone. You may have what people with a variety of health conditions call brain fog — a common term for thinking problems that can make getting through the day a mental slog. While there’s no official list of symptoms, people with brain fog often say that “their thinking …

Tobacco use and smoking are well-known leading causes of lung cancer. However, an alarming trend has emerged; an increasing number of lung cancer cases are being reported among women who have never smoked. Cooking, particularly with solid fuels such as coal, wood, or biomass, emits a multifaceted combination of harmful gases and particulate matter. (Unsplash) Explaining this, Dr. Nayan Gupta, …

Doctors at the National Institutes of Health (NIH) have identified a surprising new cause of skin cancer, a strain of the human papillomavirus (HPV) commonly found on the skin. The findings, published Wednesday in the New England Journal of Medicine, could reshape how scientists understand certain skin cancers, especially in people with weakened immune systems. A case that changed the …

One cannot have a well-balanced meal without incorporating vitamin B12 foods into the mix. The water soluble vitamin, explains Samantha Dieras, RN, DCN, director of ambulatory nutrition services at Mount Sinai Hospital, plays a vital role in nerve function, blood cell formation, metabolism, DNA production, and many other functions that our bodies need to stay healthy. Vitamin B12 foods are …

How’s the weather inside your head? If it’s foggy, you are not alone. You may have what people with a variety of health conditions call brain fog — a common term for thinking problems that can make getting through the day a mental slog. While there’s no official list of symptoms, people with brain fog often say that “their thinking …

It’s Thursday, July 31. This is The Front Page, your daily window into the world of The Free Press—and our take on the world at large. Today: Tyler Cowen says Trump’s EU trade deal is an embarrassment; a Jewish student says Princeton’s safety chief shoved him down a stairwell; why Sydney Sweeney’s genes jeans broke the internet this week; and …