Tag Archives: Health

A physical therapist says these are the three bodyweight moves you should do daily to improve your bone health – Fit&Well

A physical therapist says these are the three bodyweight moves you should do daily to improve your bone health – Fit&Well

A physical therapist says these are the three bodyweight moves you should do daily to improve your bone health  Fit&Well Healthy Habits Today To Maintain Bone Strength As You Age  The Waynedale News Bone strength key to lifelong mobility, says CHRISTUS Health  KTALnews.com Build stronger bones in just 30 days: The complete nutrition guide  Moneycontrol 5 weight-bearing exercises for over 60s to help build …

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Health officials issue warning after finding dead birds with dangerous virus: ‘An early warning sign’

Health officials issue warning after finding dead birds with dangerous virus: ‘An early warning sign’

Three dead birds in California’s Sacramento County have tested positive for West Nile virus. What’s happening? The Sacramento Bee summarized an announcement from the Sacramento-Yolo Mosquito and Vector Control District, which said these were the first three birds to be identified with the virus in the county this year. However, a mosquito sample 3.5 weeks ago tested positive for the …

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Measles exposure risk at N.J. medical center, health officials warn

Measles exposure risk at N.J. medical center, health officials warn

The New Jersey Department of Health warned residents Saturday that a person with measles recently visited the emergency department at Chilton Medical Center in Morris County. Anyone who visited the emergency department in Pompton Plains from 7 p.m. on Thursday, July 31 to 3:30 a.m. the following morning may have been exposed to measles, according to the state announcement. Additionally, …

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James Van Der Beek was ‘doing everything’ for his health. One subtle symptom revealed he had stage 3 colon cancer at 46.

James Van Der Beek was ‘doing everything’ for his health. One subtle symptom revealed he had stage 3 colon cancer at 46.

For years, James Van Der Beek was invested in optimizing his health. “I was doing everything,” Van Der Beek, 48, told Business Insider. “I was doing sauna, cold plunge, weightlifting, Pilates. I would dance and also do football training.” The “Dawson’s Creek” actor balanced strength training with cardio and ate mostly organic food, “doing all the biohacking things” to stay …

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Why Gut Health Is More Important Than You Realize – Barron's

Why Gut Health Is More Important Than You Realize  Barron’s How the Gut Microbiome Affects Overall Well-Being  Palm Springs Life An overview of basic pathophysiological interactions between gut bacteria and their host  Frontiers Tips on how to accomplish a gut reset this summer  WJAR 25 Great Ways to Boost Your Gut Health | Members Only  AARP Source link

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Magnesium can have big benefits. Here’s when to take it and how to get it for optimal health

Magnesium can have big benefits. Here’s when to take it and how to get it for optimal health

There can be some big-time benefits to taking magnesium supplements. In fact, if you Google the magnesium supplementation, you might even see headlines referring to it as “magic” or “magical.” But does it really live up to that hype? According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation. The site says that magnesium …

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