Brain Health: How to fix brain fog and boost memory: Doctor shares 7 tips for 31 days The Times of India Lifestyle medicine expert Dr Akshat Chadha rates 6 habits to boost brain health and sharpen memory The Times of India Simple lifestyle changes to reduce your risk of dementia The Washington Post How to optimize cognitive function with these simple yet effective …
Read More »Tag Archives: Health
Brain Health: Top Neuroscientist recommends 3 workouts to naturally ‘grow’ new brain cells |
Keeping our brains young and healthy is just as important as keeping the body in shape. The good news: the brain does not need to be fixed; it can grow new cells and adapt throughout our lives, a process called neurogenesis. Neuroscientist Robert Lowe, who specializes in Alzheimer’s treatment, explains that certain physical and mental exercises can stimulate the growth …
Read More »Surprising way to beat type-2 diabetes: How weight lifting could rewrite metabolic health |
For decades, Type-2 diabetes was seen as a slow, inevitable progression, a lifelong condition that could only be managed, never reversed. But emerging evidence is turning that assumption on its head. Scientists are discovering that the key to controlling blood sugar may not lie in endless cardio or strict diets alone, but in something far more accessible and empowering: lifting …
Read More »19 Doctors Share Health Signs You Shouldn’t Ignore
12. “Sudden mental health deterioration. I’m in a third year at medical school right now, and in all of my shadowing, there seems to be a huge pattern in late diagnosed MS and a drop in mental stability.” “Mental health nowadays is seemingly almost glorified. A ton of people are blaming things on, ‘Oh, it’s just my OCD, ADHD, dyslexia, …
Read More »What a baby’s first poo can tell you about their future health
By day seven, vaginally-born babies tended to have either B.longum or B.brevae in their digestive tracts, while babies born via C-section were more likely to be colonised by E. faecalis. The gut microbiome of vaginally born babies tended to match that of their mothers, confirming that bacteria are passed mostly from the mother’s gut, not her vagina. Meanwhile, babies born …
Read More »Rochester Regional Health launches free genetic screening program
Gates, N.Y. (WHAM) — Rochester Regional Health is now offering a new genetic screening program and research tool, GenoWell, that shows how your DNA impacts participants’ health. “This is the future of medicine,” said Dr. Prad Phatak, medical director of precision medicine for Rochester Regional Health and principal investigator for GenoWell. “We’re going to use your genetic profile to define …
Read More »Essential health screenings for women in their 20s and 30s: Tests you shouldn’t skip to save your life |
Maintaining good health isn’t just about eating right or staying active; it’s also about being proactive with your healthcare. Regular check-ups and preventive screenings give you the power to catch potential health issues early, even before symptoms show. Whether it’s monitoring blood pressure, tracking cholesterol levels, or keeping vaccinations up to date, these simple steps can protect your long-term well-being. …
Read More »Doctors Share Health Warning Signs You Shouldn’t Ignore
7. “I’m a lab scientist. Had a guy come in at the end of the day for chest pain that’s been bothering him ‘all weekend.’ The emergency doc ordered a troponin blood test, which helps rule in/out heart attacks. If the test runs above 0.03, we consider that a sign for a heart attack and act accordingly. This guy’s very …
Read More »‘It’s insane’: This Calif. couple is a facing an 800% hike in health care costs – SFGATE
‘It’s insane’: This Calif. couple is a facing an 800% hike in health care costs SFGATE Obamacare Prices Become Public, Highlighting Big Increases The New York Times ACA open enrollment begins with spike in healthcare premiums BBC Opinion | The unaffordability of Obamacare comes home to roost The Washington Post With ACA open enrollment underway, some business owners worry about upcoming changes NPR Source link
Read More »‘You could die’: Maycee Barber details 18-month odyssey dealing with health issues to finally make UFC return
Maycee Barber has endured the most difficult 18-month stretch of her fighting career and that’s without adding a single loss to her record. Instead, the 27-year-old flyweight has been battling health issues that effectively derailed her momentum after a six-fight win streak had her on the cusp of title contention. She was scheduled to face former UFC champion Rose Namajunas …
Read More »