Tag Archives: Habit

This habit is now linked to better memory, thinking, and creativity

This habit is now linked to better memory, thinking, and creativity

Many people still treat daydreaming like a brain malfunction, snapping focus and draining time. Harvard psychologists once pinged thousands of phones and found that minds drift 46.9 percent of waking hours, a rate higher than any other single activity. Now, a fresh wave of neuroscience has determined that daydreaming is actually a great thing for the mind. They may sharpen …

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Want To Stay Sharp? This Simple Habit Can Delay Dementia By 5 Years – MindBodyGreen

Want To Stay Sharp? This Simple Habit Can Delay Dementia By 5 Years – MindBodyGreen

Want To Stay Sharp? This Simple Habit Can Delay Dementia By 5 Years  MindBodyGreen Warding off Alzheimer’s might mean making these 11 lifestyle changes, expert says  Fox News This is the most effective activity to keep your memory sharp, according to science  futura-sciences.com Very simple lifestyle change before the age of 50 dramatically improves brain health and aging  Earth.com Three lifestyle changes that could …

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