Tag Archives: Gut

Chia seeds have earned a global reputation as a “superseed” thanks to their exceptional nutrient profile, which includes fiber, omega-3 fatty acids, protein, antioxidants, and essential minerals. From wellness influencers to nutritionists, everyone seems to advocate consuming chia seeds for energy, digestion, and overall health. While chia water has become a popular method of consumption, recent insights suggest that mixing …

A healthy gut is essential for digestion and supporting many of the body’s systems. Ginger tea promotes gut health by helping reduce inflammation, relieve nausea and ease stomach pain. Other ways to improve gut health include eating a balanced diet, staying hydrated and managing stress. Having a healthy gut not only aids in digestion and nutrient absorption, but also supports …

Medications may leave microbial “fingerprints” that last years after use, according to new research from the University of Tartu. Credit: Shutterstock Medications used many years earlier can still influence the human gut microbiome, according to a large-scale study conducted by the University of Tartu Institute of Genomics. Researchers examined stool samples and prescription records from more than 2,500 participants in …

INGLEWOOD, Calif. — The genius of Jim Harbaugh is rooted in simplicity. If you are around the Los Angeles Chargers coach long enough, you are guaranteed to hear his pet sayings dozens upon dozens of times. He will recite them to the public. He will recite them to his team. He will ask you if you have heard them before. …

A Gastroenterologist Says This Is the Number-1 Food to Eat for Better Gut Health  AOL.com More kissing, less kimchi: seven surprising ways to boost your gut health  The Guardian Foods Better for Your Gut Than Supplements, Per a Dietitian  TODAY.com This ‘reseeding’ trick can improve your gut without a single supplement — and it’s totally free  New York Post Source link

Researchers led by Hiroshi Ohno at the RIKEN Center for Integrative Medical Sciences (IMS) in Japan have discovered why smoking tobacco helps people suffering from ulcerative colitis, a chronic disease typified by inflammation of the large intestine. Published in the scientific journal Gut, the study shows that smoking produces metabolites that encourage bacteria from the mouth to grow in the …

Watch Adam’s postgame Gut Reaction show by hitting the play button below. Scroll down for a some excerpts. Well, that was frustrating! I can’t tell you how bad I wanted to sit here and talk about Nebraska finally getting a win over a ranked opponent, the Huskers finally winning a Big Ten opener and Matt Rhule winning a one-score game. …

The U.S. Department of Transportation (DOT) plans to scale back or eliminate some airline passenger protection rules that were enacted or proposed under the Biden administration and earlier, siding with the airline industry in its push for fewer regulations. Last week, DOT announced that it had scrapped a proposed rule that would have required airlines to pay passengers $250 to …

When the gut health revolution began a decade or so ago, few could have predicted the sheer variety of pre- and probiotic foods that we would come to embrace in our diets. From kimchi and natural yoghurt to fibre-rich jerusalem artichoke and probiotic shots, microbiome-nourishing foods and supplements once deemed left-field have become everyday essentials for many – with plenty of evidence that …

Inflammation is your body’s natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmful stimuli. However, when inflammation becomes chronic, it can contribute to a range of health issues, including heart disease, diabetes, arthritis, and digestive problems. But a few changes in your diet and lifestyle can help manage and reduce inflammation. According to gastroenterologist and hepatologist …