Key Points Pears are a filling, low-calorie, high-fiber food that people can eat any time of day and at any meal Studies show people who eat more pears have a lower risk of diabetes, reduced body mass index, and lower waist-to-hip ratio Fresh pears provide the most benefits because canned varieties may have less fiber and added sugars Pears contain …
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AI Poised to Gut Your Retirement Fund, Analysts Warn
Illustration by Tag Hartman-Simkins / Futurism. Source: Getty Images Here’s a new one. Not only is AI about to take your job and leave you on the street — it’s about to destroy your retirement account as well. As the Washington Post observed in new reporting on the AI bubble, speculative investment into AI development is now the dominant force …
Read More »How nutrient starvation impacts the gut microbiome
Kjelleberg, S. Starvation in Bacteria (Springer, 1993). Finkel, S. E. Long-term survival during stationary phase: evolution and the GASP phenotype. Nat. Rev. Microbiol. 4, 113–120 (2006). Article CAS PubMed Google Scholar Bernhardt, J., Weibezahn, J., Scharf, C. & Hecker, M. Bacillus subtilis during feast and famine: visualization of the overall regulation of protein synthesis during glucose starvation by proteome analysis. …
Read More »Gastroenterologists shares 4 simple ways to improve your gut health – The Times of India
Gastroenterologists shares 4 simple ways to improve your gut health The Times of India Boost Your Gut Health With Joy Bauer’s 3-Day Meal Plan TODAY.com Want A Healthier Gut? Nutritionists Say These 6 Fermented Foods Could Transform Your Digestion: Kimchi & More SHEfinds From ‘FFM’ to exercise snacking: 5 habits this dietitian swears by for a healthy gut Women’s Health What does a ‘healthy’ …
Read More »The 30-30-3 Method Promises Better Gut Health and Less Bloat in Just Days – The Everygirl
The 30-30-3 Method Promises Better Gut Health and Less Bloat in Just Days The Everygirl Source link
Read More »Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’
Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse effects on health, from back pain to heart health. It also negatively impacts your gut. In an interview with HT Lifestyle, Dr Senthil Ganesan, senior consultant, surgical gastroenterologist at SIMS Hospital, Chennai, revealed that beyond the commonly known obesity and metabolic disorders, …
Read More »Feeding Blueberries to Babies May Reduce Allergy Symptoms and Improve Gut Health
Blueberries on the shrub – SWNS Feeding blueberries to babies may reduce allergy symptoms and improve their gut health, according to new research. The ground-breaking clinical trial shows consuming the fruit early in life can improve immunity and support long-term health. Feeding blueberries to babies as one of their first solid foods may help strengthen their immune systems, reduce allergy …
Read More »Sugary Drinks Linked to Depression Through Gut Microbiome
Summary: A new study shows that sugary drinks don’t just affect physical health—they may also raise the risk of depression in women by disrupting the gut microbiome. Researchers found that high consumption of soft drinks was linked to both a greater likelihood of major depressive disorder and more severe symptoms, particularly among women. The effect appears tied to an increase …
Read More »Study links magnesium supplements to gut bacteria growth and reduced colorectal cancer risk, especially in women – Mint
Study links magnesium supplements to gut bacteria growth and reduced colorectal cancer risk, especially in women Mint Magnesium inhibits colorectal cancer carcinogenesis by increasing vitamin D-synthesizing bacteria Medical Xpress Magnesium, the microbiome, and reducing the risk of colon cancer New Atlas Magnesium Can Inhibit Colorectal Cancer by Increasing Vitamin D-Synthesizing Bacteria Technology Networks Source link
Read More »Gut Microbes May Hold the Hidden Key to Why We Sleep
Summary: A new study shows that bacterial cell wall molecules, specifically peptidoglycan, are present in the brain and fluctuate with sleep cycles. This finding supports a hypothesis that sleep is not solely brain-regulated but arises from the interplay between the body and its microbiome. Researchers propose this “holobiont condition” model, where microbial and neurological systems together govern when and how …
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