Tag Archives: Gut

Why Gut Health Is More Important Than You Realize – Barron's

Why Gut Health Is More Important Than You Realize  Barron’s How the Gut Microbiome Affects Overall Well-Being  Palm Springs Life An overview of basic pathophysiological interactions between gut bacteria and their host  Frontiers Tips on how to accomplish a gut reset this summer  WJAR 25 Great Ways to Boost Your Gut Health | Members Only  AARP Source link

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5 Things You Should Do for Your Gut Health, According to a Gastroenterologist

5 Things You Should Do for Your Gut Health, According to a Gastroenterologist

Add fiber and probiotics daily to help your gut, digestion, mood and even sleep quality. A diverse, plant-rich diet with fermented foods can support a healthy microbiome. Small habits like morning coffee tweaks or blue light glasses can benefit gut and brain health. Taking care of your gut health can be tricky. When your microbiome—that’s the neighborhood of trillions of …

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Two ways to improve your gut health that have nothing to do with what you eat

Two ways to improve your gut health that have nothing to do with what you eat

Even if you don’t suffer with digestive issues, it’s worth paying attention to your gut health. “When your gut is healthy, it helps break down food, absorb nutrients and regulate your immune system,” says registered dietitian Zoe Griffiths, who is also VP of behavioral medicine at Numan. “About 70% of your immune system is located in the gut! “But an …

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Scientists May Have Found Humanity’s Sixth Sense—In Our Gut

Scientists May Have Found Humanity’s Sixth Sense—In Our Gut

“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” Here’s what you’ll learn when you read this story: A new study says that the organisms in our gut have more direct influence on our actions that we previously thought. Scientists analyzed an ancient protein called flagellin, released from the tail of bacteria (known as …

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7 plant‑based desserts nutritionists say are actually good for your gut

7 plant‑based desserts nutritionists say are actually good for your gut

Fiber is the missing macronutrient—and dessert can close the gap. According to a study in Nutrients, more than 90 % of U.S. women and 97 % of men fail to meet the recommended daily fiber intake, starving the gut microbes that rely on fermentable fibers to produce short‑chain fatty acids—molecules tied to a stronger gut barrier and lower inflammation. The fix doesn’t have …

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The #1 Whole Grain for Better Gut Health

The #1 Whole Grain for Better Gut Health

Oats are the No. 1 whole grain for better gut health, according to a gastroenterologist. Whole grains like oats pack important nutrients like dietary fiber, protein, vitamins and minerals. Oats benefit your gut by acting as a prebiotic, supporting immune health and increasing satiety. Whole grains are the MVP of the carbohydrate family. They pack important nutrients like dietary fiber, …

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Your Gut May Be the Key to Chronic Fatigue, Long COVID

Your Gut May Be the Key to Chronic Fatigue, Long COVID

Key Questions Answered Q: What did the study uncover about ME/CFS?A: The study revealed that ME/CFS disrupts key interactions between the gut microbiome, immune system, and metabolism, identifying biological markers that distinguish patients from healthy individuals with up to 90% accuracy. Q: How does the AI platform, BioMapAI, help?A: BioMapAI integrates thousands of data points—including microbiome profiles, blood tests, immune …

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Harvard trained doctor suggests 10 best breakfast ideas that help in naturally cleaning the gut and curing stomach infections – Times of India

Harvard trained doctor suggests 10 best breakfast ideas that help in naturally cleaning the gut and curing stomach infections – Times of India

Harvard trained doctor suggests 10 best breakfast ideas that help in naturally cleaning the gut and curing stomach infections  Times of India The Top Foods for Better Gut Health, Recommended by Dietitians  health.com AIIMS gastroenterologist says ‘women’s gut health is linked to hormones, immunity’; shares top 4 gut-healthy foods  Hindustan Times Best Gut Health Trends in 2025: Probiotics, Foods & Digestion Tips for …

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