Expert warns of 5 worst habits that are destroying your gut health The Times of India AIIMS, Harvard-trained gastroenterologist shares 5 early signs of unhealthy gut: Weak immunity to bloating after meal Hindustan Times ‘I am a gut doctor and here are 9 things I refuse to gatekeep about everyday foods’ The Indian Express Gut alert: Why ignoring digestive discomfort could land you …
Read More »
Gut health is currently at the helm of the wellness world. From viral trends that often work better for likes than actual health to expert-backed routines, conversations around the gut have surged, and for good reason. Finding the right wellness routine is almost like looking for a needle in a haystack. That doesn’t mean there’s none. The internet believes the …
Read More »
The 5 worst gut habits ruining one’s health, according to a Harvard trained Gastroenterologist The Times of India AIIMS, Harvard-trained gastroenterologist shares 5 early signs of unhealthy gut: Weak immunity to bloating after meal Hindustan Times Expert warns of 5 worst habits that are destroying your gut health The Times of India Gut alert: Why ignoring digestive discomfort could land you in surgery India …
Read More »
NEWYou can now listen to Fox News articles! A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found that inulin, a naturally occurring fiber found in vegetables like onions, garlic and artichokes, can reshape the bacteria …
Read More »
Fenugreek seeds water, also known as methi water, has a host of health benefits. Drinking methi water every day for a month can be extremely powerful due to the rich nutrients and bioactive compounds, present in fenugreek seeds. Here are 5 important changes that can occur in the body with regular methi water consumption.1. Better digestion and gut healthThe soluble …
Read More »
A compromised gut often becomes the cause of many underlying issues in our body. Therefore, it is often recommended to include probiotic and prebiotic foods in your diet, exercise regularly, stay hydrated, and eat more fibre-rich foods to maintain overall health. According to the gastroenterologist, if you consistently feel gassy or bloated after meals, it may indicate that your gut …
Read More »MIT Scientists Discover Amino Acid That Rejuvenates the Gut SciTechDaily Source link
Read More »
Summary: In a groundbreaking study using Merino sheep, researchers uncovered that tiny genetic variations within gut microbes can influence brain-related behavior. By sequencing over 5,000 microbial genomes—including 3,500 never before reported—they linked single nucleotide variations (SNVs) in microbes to neurobehavioral traits and plasma metabolites tied to brain function. These SNVs, mainly within Firmicutes and Bacteroidetes, were found to alter metabolites …
Read More »Experts share 5 tips to sort fact from fiction on gut health Euronews.com Top 5 best supplements for gut health The Times of India Why the 30-30-3 rule can be the fix for your bloating and gut woes India Today This science-backed 30-30-3 gut health method could change how you feel in days The Manual Gut Health: Not Just a Trend Her Campus Source link
Read More »1,000-year-old Mesoamerican mummy from Mexico reveals ancient human gut microbiome Archaeology News Online Magazine 1,000-year-old gut microbiome revealed for young man who lived in pre-Hispanic Mexico Phys.org What Was Found Inside a 1,000-Year-Old Pre-Hispanic Gut Left Scientists Speechless! Indian Defence Review A 1,000-Year-Old Mesoamerican Mummy Reveals an Ancient Man’s Microbiome Discover Magazine 1,000-year-old Mexican mummy’s gut unveils surprising ancient microbial world Interesting Engineering Source link
Read More »