Tag Archives: Glucose

If you don’t have diabetes, do you really need a continuous glucose monitor?

If you don’t have diabetes, do you really need a continuous glucose monitor?

A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope — and hype — in the growing buzz around wearable health technology. Continuous glucose monitors, small patches that provide 24-hour insight into concentrations of sugar in the blood, could be a tool for Americans to “take control over their own …

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5 Natural Sweeteners That Won’t Spike Your Glucose

5 Natural Sweeteners That Won’t Spike Your Glucose

There’s no way around it—many of us consume far too much sugar. Though the maximum recommended daily amount of sugar is 9 teaspoons, most adults in the United States average a whopping 17 teaspoons each day. Of course, a lot of that sugar is consumed accidentally. Often, it is hidden in plain sight. According to research, between 60% and 80% …

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