Whether steeped in tea, tossed into a stir-fry, or taken as a capsule, ginger has long been celebrated for its soothing effects on digestion and nausea. However, new evidence suggests this spicy root may also benefit something even more vital: your heart. Jump to Key Takeaways. 1. Helps Lower Blood Pressure Several of the studies in the Cureus review found …
Read More »What Happens to Your Blood Pressure and Cholesterol When You Add Ginger to Your Diet
:max_bytes(150000):strip_icc()/GettyImages-1383792440-546f8b90544149b098528d0af8b199ce.jpg "What Happens to Your Blood Pressure and Cholesterol When You Add Ginger to Your Diet")