Tag Archives: gastroenterologist

Are you struggling with constipation? Even after checking all the boxes including balanced diet, exercise, and hydration, if you are still struggling with constipation, the problem is somewhere else. A Harvard and Stanford-trained gastroenterologist has revealed that a common cause behind constipation, and this is a mistake we all commit. Wondering what it is? Sitting with feet flat creates a …

Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse effects on health, from back pain to heart health. It also negatively impacts your gut. In an interview with HT Lifestyle, Dr Senthil Ganesan, senior consultant, surgical gastroenterologist at SIMS Hospital, Chennai, revealed that beyond the commonly known obesity and metabolic disorders, …

A Gastroenterologist Says This Is the Number-1 Food to Eat for Better Gut Health  AOL.com More kissing, less kimchi: seven surprising ways to boost your gut health  The Guardian Foods Better for Your Gut Than Supplements, Per a Dietitian  TODAY.com This ‘reseeding’ trick can improve your gut without a single supplement — and it’s totally free  New York Post Source link

Inflammation is your body’s natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmful stimuli. However, when inflammation becomes chronic, it can contribute to a range of health issues, including heart disease, diabetes, arthritis, and digestive problems. But a few changes in your diet and lifestyle can help manage and reduce inflammation. According to gastroenterologist and hepatologist …

Gastroenterologist shares 6 early colon cancer symptoms you should never ignore: ‘If you’re 45 or older…’ | Health  Hindustan Times Colon cancer rising in young adults: 7 foods to avoid (and what to swap them with)  Times of India With colon cancer rates skewing younger, doctor and patient urge everyone to be proactive  CBS News Local woman raising awareness about colon cancer  Boston 25 …

Dr. Saurabh Sethi, a prominent gastroenterologist, trained at Harvard, Stanford, and AIIMS, recently spoke about the Japanese interval walking method in his Instagram reel, saying that it provides superior fitness results than regular 10,000 step daily walking. The exercise method involves alternating between walking slowly and quickly for three minutes each interval, according to Dr. Sethi. The Japanese-developed walking technique …

Published on: Sept 12, 2025 09:00 pm IST Even everyday kitchen items can hide health risks. AIIMS gastroenterologist highlights 3 common household products that should be discarded immediately. Even in clean, well-kept homes, hidden health hazards can lurk in everyday items. Some seemingly harmless products may irritate your gut or affect overall wellness. Dr Saurabh Sethi, a gastroenterologist trained at …

In today’s fast-paced world, everyone is seeking time-efficient and effective ways to stay healthy and maintain overall well-being. For decades, walking 10,000 steps per day has been a go-to fitness benchmark for better health and general fitness. But now, a scientifically proven technique from Japan is reshaping how we approach daily physical activity—and it has been shown to be more …

Published on: Sept 08, 2025 09:03 pm IST Gastroenterologist highlights that daily soda intake over several years can cause serious liver issues, including fatty liver disease in young adults. Soda has become a staple in many people’s diets, from office lunches to late-night snacks. What seems like a small indulgence can quietly affect your liver’s health over time. Gastroenterologist Vivian …

Pumpkin seeds might be small, but their health benefits are mighty. While many people know these crunchy green seeds help balance blood sugar levels, there’s a lot more to them than meets the eye. According to U.S.-based gastroenterologist Dr. Pal Manickam, pumpkin seeds are one of the most underrated superfoods you can easily include in your diet, and they’re surprisingly …