Tag Archives: gastroenterologist

That banana sitting in your fruit basket may look innocent, but its colour could secretly be shaping your gut health. According to Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, slightly green bananas are actually better for digestion than overripe ones. Surprising, right?In a recent Instagram post, Dr. Sethi shared nine fascinating food facts that flip common …

Published on: Sept 01, 2025 06:33 pm IST Colon cancer contributes to the one of the most common cancer-related deaths. This is why knowing the symptoms for early detection becomes all the more vital.  Colon cancer contributes to one of the most common cancer-related deaths globally. It is the second leading cause. In a WHO report from July 2023, 1.9 …

Turmeric, thanks to its compound curcumin, has been hailed as a natural cancer fighter, and adding black pepper boosts its absorption in the body. Turmeric latte is perfect drink for your body. Curcumin has indeed shown promise in laboratory studies, where it slowed the growth of cancer cells and reduced tumor formation in animals. Black pepper contains piperine, which enhances …

Colon cancer, a leading cause of cancer-related deaths, is increasingly affecting younger individuals. Dr. Saurabh Sethi highlights crucial warning signs like blood in stool, persistent bowel changes, abdominal pain, unexplained weight loss, fatigue, iron deficiency, and incomplete emptying. Early diagnosis through screening, especially with a family history, significantly improves survival rates. Colon cancer is the second leading cause of cancer-related …

Dr. Saurabh Sethi recommends incorporating kiwi into your diet to improve gut health, citing its natural ability to relieve constipation due to its unique fiber content. Kiwi is also IBS-friendly, a great source of fiber, and contains an enzyme that aids protein digestion. Clinical studies suggest that regular kiwi consumption can alleviate constipation symptoms and may even outperform fiber supplements. …

Gastroenterologist Rabia de Latour, M.D. shares her favorite daily nutrient-packed meals. A plant-forward eating pattern is what this gastroenterologist follows to best to meet her needs. Fiber, protein and probiotics are staples in her diet to help support gut health and overall satisfaction. Managing your gut health through a nutrient-packed diet is an important way to support healthy digestion, reduce …

Gut health influences more than just digestion — it impacts immunity, metabolism, mood, and skin health. A well-balanced gut microbiome supports disease prevention, enhances nutrient absorption, and regulates inflammation, while an unhealthy one may cause bloating, constipation, inflammation, and fatigue.On August 8, Dr Saurabh Sethi, a board-certified gastroenterologist trained at AIIMS (India), Harvard, and Stanford, shared his “10 Best Morning …

Column | Why does travel make me constipated? A gastroenterologist explains.  The Washington Post Source link

Doctors in recent years have noticed an alarming trend: colon cancer, once considered a condition primarily affecting older adults, is now being diagnosed more frequently in individuals under the age of 50.Colorectal cancer, also known as colon cancer, is a type of cancer that develops in the tissues of the colon or rectum. It’s one of the most common types …

Add fiber and probiotics daily to help your gut, digestion, mood and even sleep quality. A diverse, plant-rich diet with fermented foods can support a healthy microbiome. Small habits like morning coffee tweaks or blue light glasses can benefit gut and brain health. Taking care of your gut health can be tricky. When your microbiome—that’s the neighborhood of trillions of …