Many of us assume that if we’re not drinking in excess, we’re probably keeping our livers pretty healthy. And while alcohol can certainly wreak havoc on this organ, there’s a lot more to it, since your liver performs more than 500 vital bodily functions. Taking certain supplements, eating too much sugar or fat, and not exercising can all negatively affect …
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Colon cancer, also known as colorectal cancer, is increasingly common, especially among younger adults. In recent years, doctors have witnessed a disturbing trend linked with colon cancer, which traditionally is viewed as a disease of older adults, but is increasingly striking people under 50.Colorectal cancer, also known as colon cancer, is a type of cancer that develops in the tissues …
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Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils, kefir, chia seeds, and red or purple cabbage are highlighted for their probiotic and prebiotic benefits. Green bananas, cooked and cooled potatoes, seaweed, and ground flaxseeds also contribute to a balanced gut microbiome and improved digestive function. Are you struggling with digestive issues such …
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