Tag Archives: gastroenterologist

For many, the bathroom serves as a rare private escape, a place to scroll through social media, think quietly, or catch up on messages. While these habits may seem harmless, experts warn that certain common washroom practices can quietly harm digestion, disrupt bowel movements, and even affect long-term gut health. Harvard-trained gastroenterologist Dr Saurabh Sethi explains that small, everyday routines …

Your liver works quietly around the clock, processing everything you eat and drink throughout the day. While it has an incredible ability to regenerate, everyday habits – from poor sleep and late-night meals to exposure to toxins – can add strain over time. Taking care of this vital organ is essential for long-term health, and understanding how it functions can …

About 100 million people (25% of the population) in the United States have fatty liver disease ( MASLD aka NAFLD), according to the American Liver Foundation. MASLD is the most common form of liver disease in children, and data suggest that it has doubled over the past 20 years. The cause? “This surge is largely driven by poor dietary habits, …

​In a recent post, Harvard trained gastroenterologist Dr. Saurabh Sethi listed 10 best foods that can provide instant constipation relief. The food item is Kiwi. ​NIH study found that consuming two kiwi daily led to a significant increase in complete spontaneous bowel movements in individuals with functional constipation. Kiwi is rich in actinidin (a proteolytic enzyme known to aid digestion), …

The 5 worst gut habits ruining one’s health, according to a Harvard trained Gastroenterologist  The Times of India AIIMS, Harvard-trained gastroenterologist shares 5 early signs of unhealthy gut: Weak immunity to bloating after meal  Hindustan Times Expert warns of 5 worst habits that are destroying your gut health  The Times of India Gut alert: Why ignoring digestive discomfort could land you in surgery  India …

A compromised gut often becomes the cause of many underlying issues in our body. Therefore, it is often recommended to include probiotic and prebiotic foods in your diet, exercise regularly, stay hydrated, and eat more fibre-rich foods to maintain overall health. According to the gastroenterologist, if you consistently feel gassy or bloated after meals, it may indicate that your gut …

Has this ever happened to you that the stomach feels uncomfortable and heavy right after meals? Well you’re not the only one facing it. Bloating is a problem millions of adults are facing everyday, as per Harvard. However, small changes can help relieve the discomfort. Harvard trained gastroenterologist Dr. Saurabh Sethi suggests 10 best foods that can help reduce bloating.Bloating …

Fatty liver disease, particularly NAFLD, is a growing global concern largely driven by lifestyle factors. Gastroenterologist Dr. Pradip Vekariya highlights pedal edema, or swollen feet, as a crucial yet often-ignored early warning sign of liver damage. He stresses the importance of early detection through a simple pitting test to prevent the disease’s progression and save lives. Liver diseases are becoming …

Turmeric, or the good old haldi, has been used as a spice, and natural remedy for centuries. When it comes to Indian cooking, most of us add a pinch to all our curries, and even soups, and for good reason. The active compound curcumin in turmeric, not only adds color to the meal, but it also possesses anti-inflammatory, antioxidant, and …

A US-born Spanish woman, Maria Branyas Morer, died in August 2024 at age 117 years and 168 days, shortly after becoming the world’s oldest living person. In a September 24 paper published in the journal Cell Reports Medicine, researchers studied Branyas’ blood, saliva, urine, stool, and genome. Maria Branyas Morera lived to be 117 years old. (Wikipedia) Also Read | …