Share on PinterestTo boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping healthy and active, particularly as you get older, but many people struggle to fit exercise into their daily routines. Now, researchers have found that ‘exercise snacks’ — short bursts of physical …
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Brain health: 10 simple steps you should take to improve brain function Times of India Want to slow aging in your brain? A new study finds lifestyle changes could be key to keeping brain young KHOU I’m a neuroscientist. Here’s how to maintain good cognitive health at any age The Independent New research shows how easy (and cheap) it is to get your …
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Disturbing new research into a ubiquitous contaminant has revealed its concerning effects on the brain. What’s happening? Researchers from Trinity College Dublin analyzed how nanoplastics disrupt energy metabolism in brain cells. The scientists examined the way in which nanoplastics, tiny plastic particles invisible to the naked eye, contribute to mitochondrial dysfunction. In simple terms, mitochondria are the energy-producing parts of …
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Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain heart health, controls blood sugar levels, and supports nerve system operation. Most people are prescribed magnesium supplements because even a healthy diet falls short. Hence, magnesium supplements available in the …
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It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain. Over the past few decades, researchers and practitioners have studied that how activities such as dance, martial arts and team sports influence cognitive performance, boost good mood …
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NBC News reached out to Quantum Health with a list of questions about Johnathan’s case. In response, a Quantum Health spokesperson said in a statement, “Quantum Health is not an insurer, insurance company or provider. We provide healthcare navigation and care coordination services to members on behalf of their employer’s health and welfare benefits program.” “Determinations are solely based on …
Read More »Higher caffeine intake linked to better cognitive function in older U.S. adults, study finds PsyPost Source link
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Certain dogs can not only memorize the names of objects like their favorite toys, but they can also extend those labels to entirely new objects with a similar function, regardless of whether or not they are similar in appearance, according to a new paper published in the journal Current Biology. It’s a cognitively advanced ability known as “label extension,” and …
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Wednesday, September 17, 2025 The National Institutes of Health (NIH) has launched an effort to advance research on whole-person health and create an integrated knowledge network of healthy physiological function. Whole person health involves looking at the whole person—not just separate organs or body systems—and considering multiple factors that promote health. For example, a multicomponent lifestyle intervention including healthy diet, …
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After 18 days in the hospital, Erin Bates Paine— and her baby, Henry—- are finally home. On Saturday, the Bringing Up Bates star posted an update to her and husband Chad Paine‘s joint Instagram account, revealing that she and Henry were sent home, after both spending 18 days in the ICU and NICU, respectively, following a plethora of health issues suffered after …
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