Tag Archives: Foods

The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still important to limit how much ultra-processed foods you eat. Ultra-processed foods have been a hot topic in nutrition, with a government report released in May linking this food category to a range of …

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ready meals, fizzy drinks and packaged snacks, are blamed for a wide range of modern health problems. Some experts argue that they’re “specifically formulated and aggressively marketed to maximise consumption and corporate profits”, …

Doctors Warn These 11 Everyday Foods May Wreck Your Gut Health  AOL.com Source link

Lithium deficiency may trigger early dementia: 8 lithium-rich foods to add to the diet  The Times of India Could Lithium Explain — and Treat — Alzheimer’s Disease?  Harvard Medical School Decade-long study finds link between this deficiency and dementia  The Independent Scientists say it may be possible to protect aging brains from Alzheimer’s with an old remedy — lithium  CNN Research on reversing Alzheimer’s …

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more It’s no surprise that ultra-processed foods (UPF) are best eaten sparingly. They undergo multiple rounds of manufacturing, with factories infusing cheeses, cured meat, potato chips and more with additives that …

Ozempic is not just a celebrity buzzword! It is a prescription drug originally developed to treat type 2 diabetes, now widely talked about for its surprising weight loss effects. This buzz has sparked curiosity about whether there are natural alternatives to Ozempic. The answer is yes! Dr Adrian, a functional medicine doctor and MD specializing in thyroid, PCOS, and gut …

Amazon adds perishable foods to same-day delivery to take on Instacart, Walmart  Reuters Amazon to Offer Same-Day Groceries Delivery in 2,300 Cities  Bloomberg Order groceries using Prime and now get Same-Day Delivery in over 1,000 U.S. cities  About Amazon Amazon expands its perishable delivery service, putting pressure on traditional grocers  AP News Amazon turns the grocery business on its head, again — but don’t …

Key Takeaways Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or plain yogurt—can still be healthy. Good picks include frozen produce, low-sodium beans, nuts, and high-fiber cereals, while processed meats, sugary drinks, and refined breads are best limited. Swaps like plain yogurt with fruit or sparkling water, plus smart use of frozen or …

Ultra-processed foods already have a lousy reputation – and now a new study suggests that even ‘healthy’ versions of them can significantly undermine your weight-loss efforts. Researchers from the UK and US analyzed data from 50 overweight people who completed two diet programs on separate occasions. Both diets matched in terms of nutrition – with the same amounts of fat …

His cholesterol had spiked despite medication, his blood pressure remained stubbornly high, and early signs of arterial stiffening were evident. “But I eat healthy,” he protested, describing his daily breakfast of turkey bacon, whole grain cereal, and orange juice. That’s when she had to break the news: some of his “healthy” choices were anything but—especially after 60. The foods that …