The human heart plays a crucial role in the overall functioning of the body. Hence, it also calls for extra care. Addressing the same, health and wellness expert Dimple Jangda recently talked about it in a reel on Instagram, where she focused on top foods for heart health that can help reduce cholesterol and triglycerides. In her post, she mentioned …
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3 Foods Cardiologists Always Keep in Their Pantry
Olive oil, rich in antioxidants and healthy fats, may lower heart disease risk by up to 30%. Legume-based pasta is high in fiber and protein, helping lower cholesterol and support heart health. Oats contain fiber and plant sterols that support healthy cholesterol and weight management. Your heart pumps over 2,000 gallons of blood per day, delivering oxygen and nutrients to …
Read More »Eating foods in this order could help with weight loss and blood sugar, experts say – AOL.com
Eating foods in this order could help with weight loss and blood sugar, experts say AOL.comView Full Coverage on Google News Source link
Read More »5 misunderstood foods and how to spot nutrition myths – The Washington Post
5 misunderstood foods and how to spot nutrition myths The Washington Post Consumer Reports: Commonly misunderstood foods KCRA 15 Food Myths So Wrong, They’re Kind Of Iconic Tasting Table Source link
Read More »Cub Foods to close in St. Paul's Midway neighborhood – Bring Me The News
Cub Foods to close in St. Paul’s Midway neighborhood Bring Me The News Cub Foods store to close in St. Paul’s Midway neighborhood 5 EYEWITNESS NEWS Midway Cub Foods store in St. Paul slated for closure FOX 9 Minneapolis-St. Paul Cub Foods’ St. Paul Midway store to close in August CBS News Midway Cub Foods to close next month, lay off 96 workers Pioneer Press …
Read More »Cub Foods store to close in St. Paul’s Midway neighborhood
The Cub Foods store in St. Paul’s Midway neighborhood is set to close next month, according to a release from the Minnesota Department of Employment and Economic Development. The store at 1440 University Ave. W. will close its doors to the public on Aug. 2, and 96 store employees will be laid off starting on Sept. 22. In a statement, …
Read More »Eating foods in this order could help with weight loss and blood sugar, experts say – AOL.com
Eating foods in this order could help with weight loss and blood sugar, experts say AOL.com Source link
Read More »Feeling bloated? 10 foods approved by top doc for instant relief – Times of India
Feeling bloated? 10 foods approved by top doc for instant relief Times of India 7 foods that can improve digestion and boost gut health, according to a top US gastroenterologist Times of India Eat these two foods weekly to improve gut health and reduce tummy troubles, nutrition expert says The Independent AIIMS gastroenterologist says ‘95% people don’t get enough fibre’; shares 7 things …
Read More »7 foods that can improve digestion and boost gut health, according to a top US gastroenterologist |
Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils, kefir, chia seeds, and red or purple cabbage are highlighted for their probiotic and prebiotic benefits. Green bananas, cooked and cooled potatoes, seaweed, and ground flaxseeds also contribute to a balanced gut microbiome and improved digestive function. Are you struggling with digestive issues such …
Read More »7 Foods to Help You Lose Body Fat Percentage in a Month
Eating healthy is important for your overall well-being, but a nutrient-dense diet can also support weight management goals. Certain foods can help reduce body fat percentage and promote fat loss naturally. “If you’re looking to reduce belly fat quickly, start by rebalancing your plate: fill ½ with non-starchy vegetables, ¼ with lean organic protein, and ¼ with a high-fiber complex carbohydrate, …
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