If you’re struggling with low energy, bloating, poor immunity, skin issues or anxiety, then your gut could be trying to tell you something. According to Shona Wilkinson, lead nutritionist at supplement and nutrition brand Dr. Vegan (which offers gut-friendly supplement Gut Works), gut health becomes even more important as we get older—and it’s likely a part of the body we’ve …
Read More »Gut health deteriorates with age—try this expert’s five-step plan to keep your microbiome happy and healthy
