Tag Archives: Fitness

Trump brings back presidential physical fitness test canceled by Obama – The Washington Post

Trump brings back presidential physical fitness test canceled by Obama  The Washington Post Trump revives the Presidential Fitness Test alongside professional athletes at White House  CNN President’s Council on Sports, Fitness, and Nutrition, and the Reesetablishment of the Presidential Fitness Test  The White House (.gov) ‘Make America Fit Again’: Trump brings back mile run, push up test for schools  USA Today Trump revives the …

Read More »

Trump to revive Presidential Fitness Test

Trump to revive Presidential Fitness Test

The Presidential Fitness Test is coming back. President Donald Trump will sign an executive order Thursday afternoon reinstating the national fitness assessment implemented in public schools from 1956 until 2013, a White House official told NBC News. The role of administering the test will fall to Secretary of Health and Human Services Robert F. Kennedy Jr., who has been vocal …

Read More »

Trump plans to revive the Presidential Fitness Test for schoolchildren

Trump plans to revive the Presidential Fitness Test for schoolchildren

WASHINGTON (AP) — President Donald Trump on Thursday plans to reestablish the Presidential Fitness Test for American schoolchildren, a program created in 1966 to help interest young people in following healthy, active lifestyles. Children had to run and perform situps, pullups or pushups and a sit-and-reach test, but the program changed in 2012 during the Obama administration to focus more …

Read More »

‘Japanese Walking’ Is a Fitness Trend Worth Trying – The New York Times

‘Japanese Walking’ Is a Fitness Trend Worth Trying  The New York Times ‘Japanese walking’ promises big health gains in 30 minutes. Health experts are skeptical  Los Angeles Times Is the Japanese walking trend backed by science?  Euronews.com Can This Viral Japanese Walking Workout Really Boost Your Fitness?  Good Housekeeping Simple Japanese fitness trend could add 7 years to life expectancy, experts say  Fox News Source …

Read More »

Going to bed earlier may help you hit fitness goals — Harvard Gazette

Going to bed earlier may help you hit fitness goals — Harvard Gazette

The proverb says, early to bed and early to rise makes a person healthy, wealthy, and wise. Wealth and wisdom may still be a question mark, but sleep experts at Harvard, Brigham and Women’s Hospital, and Monash University say there’s strong evidence that hitting the sack earlier than usual and getting a good night’s rest can help with a key …

Read More »

Nothing’s $99 CMF Watch 3 Pro offers better battery life and AI fitness coaching

Nothing’s  CMF Watch 3 Pro offers better battery life and AI fitness coaching

CMF, the budget-friendly sub-brand from , has announced its latest . Billed by its maker as the ideal entry-level fitness watch, the $99 is the most advanced wearable to date, promising updated health tracking and various built-in AI coaching features. The Watch 3 Pro introduces dual-band GPS, which should make its route tracking more accurate, as well as a new …

Read More »

‘Japanese walking’ and interval training: Ask our fitness columnist all about it – The Washington Post

‘Japanese walking’ and interval training: Ask our fitness columnist all about it  The Washington Post Why Japanese Walking Is the Low-Impact Workout That Works  Vogue Japanese walking, protein tips and wildfire smoke: The week in Well+Being  The Washington Post ‘Japanese walking’: Does the TikTok trend live up to the hype?  CTV News The Best 7-Day Interval Walking Plan for Beginners, Created by Certified Trainers  EatingWell …

Read More »

10 fitness tips for people who hate mornings

10 fitness tips for people who hate mornings

Fitness doesn’t have to start at dawn to be effective Not everyone wakes up with a smile, ready to conquer a sunrise yoga flow. If the idea of a morning workout makes you want to crawl back into your blanket fort, you’re not alone. Here are 10 smart, realistic tips to stay active. Source link

Read More »

Doctors give ‘social prescriptions’ for fitness, arts and socializing : NPR

Doctors give ‘social prescriptions’ for fitness, arts and socializing : NPR

Frank Frost found camaraderie and better health in a cycling group in the U.K. that his doctor recommended he try. Frank Frost hide caption toggle caption Frank Frost For more than 30 years, Frank Frost worked as a long-distance truck driver, ferrying industrial chemicals across the United Kingdom. “I worked away from home six days a week, working up to …

Read More »