Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including cancer. If you are thinking about taking some time off alcohol, you’ll find many quick wins and long-term gains for your health. How long will you have to …
Read More »How a day off from alcohol can transform your health – Firstpost
 "How a day off from alcohol can transform your health – Firstpost")