Tag Archives: Fiber

Forget Fiber: The Surprising Foods That Actually Relieve Constipation, According to Science  SciTechDaily The No. 1 Fruit to Treat Constipation, According to New Guidelines  TODAY.com Kiwis and mineral water can cut constipation, says new guidance  BBC What to eat to ease chronic constipation, according to new guidelines  NBC News Which foods and supplements really ease chronic constipation?  News-Medical Source link

Well, as per the findings published in Nature Metabolism the fiber not only aids in digestion but also in how the body handles sugar at a molecular level. Lead researcher Cholsoon Jang, PhD, of UCI’s Nutrient Metabolism & Disease Lab and his team discovered that when people eat fructose, gut bacteria in the small intestine metabolizes it before it reaches …

NEWYou can now listen to Fox News articles! A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found that inulin, a naturally occurring fiber found in vegetables like onions, garlic and artichokes, can reshape the bacteria …

Customers have internet outages from Pinehurst to Carthage after the Moore County Sheriff’s Office said someone intentionally cut fiber optic lines in two places. Moore County deputies and Spectrum crews responded to the scene along Old Morganton Road near Morganton Road in Southern Pines. The internet is expected to be repaired by 6 p.m., according to the sheriff’s office. Spectrum …

Nutrition Facts    Chia Seeds (1 oz)  Pumpkin Seeds (1 oz) Calories   140  160  Protein  4-5 g  9 g  Fat  9 g  14 g  Carbohydrates  12 g  5 g  Fiber  10-11 g  2 g  Magnesium  111 mg  150 mg  Calcium  212 mg  15 mg  Zinc  2 mg  2-3 mg  Iron  2 mg  2-3 mg Chia Seeds Have More Fiber If …

Need a fiber boost? Each bite-size snack in this collection delivers at least 5 grams of fiber per serving—topping the 4 grams you get from a basic bowl of oatmeal. Not only will these bites help fight off hunger throughout the day, fiber helps keep your digestion system moving. Our Ranch Roasted Chickpeas are the perfect savory snack to pack …

These days, it’s hard to step foot in a grocery store without being confronted with a slew of protein-enhanced products. But in the wake of the carnivore diet and endless cottage-cheese recipes, a new macro is starting to get more airtime. “Respectfully, you should be trying harder to hit your fiber target, not your protein target,” warned one viral TikTok …

When the Mendocino earthquake ruptured off the California coast in 2024, it shook houses off their foundations, sent a 3-inch tsunami racing toward shore and touched off a fascinating science experiment — in the server room of a local police station, of all places. More than two years before the quake, scientists installed a device called a “distributed acoustic sensing …

Research on the microbes living in our digestive tract has triggered a ‘revolution‘ in nutritional science. In the last few years, dietary fiber has become the “new protein“, added to foods in abundance to feed our gut’s microbiome and boost our health. However, a study on mice published in 2024 suggests that not all fiber supplements are equally beneficial. Related: …

Microsoft says Azure cloud service disrupted by fiber cuts in Red Sea  Reuters Undersea cables cut in the Red Sea, disrupting internet access in Asia and the Mideast  NBC News Internet disruptions in Middle East and South Asia after Red Sea cable cuts  Al Jazeera Microsoft Says Azure Service Affected by Damaged Red Sea Cables  Bloomberg.com Microsoft cloud services disrupted by Red Sea cable …