As per experts, curcumin in turmeric reduces inflammation and improves insulin action. According to a study titled Curcumin and Diabetes: A Systematic Review, curcumin could favorably affect most of the leading aspects of diabetes, including insulin resistance, hyperglycemia, hyperlipidemia, and islet apoptosis and necrosis. In addition, curcumin could prevent the deleterious complications of diabetes.How to consume: It is suggested that …
Read More »4 foods to combine with fenugreek seeds to regulate blood sugar
