Tag Archives: fat

A new study shows that mangoes, despite their high sugar content, may help prevent diabetes more effectively than low-sugar snacks. Credit: Shutterstock A pioneering study by a George Mason University researcher demonstrates the benefits of foods containing natural sugars compared to those with added sugars. If you were offered two snacks, one with seven grams of sugar and another with …

The weight-loss industry is reportedly worth $297.43 billion and is set to grow to nearly $600 billion by 2033, much of it fuelled by semaglutides such as Ozempic and Wegovy, which cost upwards of £150 per month. That means it’s not only your fatty deposits that’ll take a significant hit. Thankfully, there is a more proven and natural way to …

Step aside, trendy superfoods: this autumn, walnuts are stealing the spotlight and experts are singing their praises as the ultimate fat burner—even if you thought they belonged in the enemy camp of calorie-packed snacks. Let’s crack open the facts (yes, pun intended) behind walnuts and their 31% lower risk of weight gain, according to the latest science. Walnuts: The Unlikely …

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner Breakfast egg pita/ Yogurt parfait Chickpea tuna salad/ Pear Balsamic chicken with tomato-arugula salad Lemon poppyseed overnight oats/ Stuffed mini peppers Creamy turkey soup/ Apple Maple-mustard salmon & veggies Lemon poppyseed overnight oats/ Stuffed mini peppers Creamy turkey soup/ Mango-orange smoothie Chicken, mushroom & rice casserole Lemon poppyseed …

The surprising link between your sleep schedule and your belly fat, according to a brain expert  PsyPost Source link

Guy Runco and the Katmai Conservancy A big brown bear fishes for leaping salmons The bears are back, bigger and fatter than ever, ready to battle for the title of the fattest of them all. Voting for the annual Fat Bear Week competition kicks off on 23 September, pitting bears in Alaska against each other as they eat their way …

Fat Bear Week Voting Begins at Alaska’s Katmai National Park  The New York Times Fat Bear Week 2025 is the distraction everybody needs  CNN Alaska’s Fat Bear Week kicks off with online voting to crown the most oversized ursine  AP News Which Alaskan brown bear is the fattest? People encouraged to weigh in.  The Boston Globe Why this year’s Fat Bear Week contestants are …

It’s that time of year again, when audiences turn to a welcome distraction from the heavy news cycle: Katmai national park and preserve in southern Alaska is celebrating its fattest brown bears. The park is set to kick off its annual Fat Bear Week on Tuesday, an online competition where the public votes for the park’s fattest brown bear. The …

For decades, people have been fed health “truths” that turned out to be myths: friends offering well-meaning but wrong advice, viral posts on social media and even outdated government guidelines. No wonder so many people feel confused about how to actually get healthy. Enter Joel Bikman, a long-time nutrition executive who is attempting to bring real science back into the …

An American plus-sized traveler is complaining about being hit and insulted by a fellow passenger who called him “too fat to fly.” Branum was aboard a Delta Airlines jet when the fracas broke out, and according to him, the attendees even took a moment to consider his size after the cranky passenger made the statement. This incident comes after TikTok …