Visceral fat—belly fat that wraps around your internal organs—isn’t just stubborn; it’s also linked to serious health risks like heart disease, type 2 diabetes, and inflammation. It’s not a fat that you can see or feel, but an expanding waistline is one indication it’s there. While it can be challenging to lose–especially if you don’t have a good diet or …
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Puppy fat implants: are our pets next in line for weight-loss drugs? | Pets
Where humans lead, their dogs tend to follow – now it seems that might even apply to weight-loss wonder drugs. Medications such as Wegovy have become ubiquitous among people hoping to shed pounds quickly. But businesses keen to cash in on the science behind the weight-loss jabs are now investigating other applications for the drugs, and our four-legged friends could …
Read More »6 morning superfoods to boost metabolism and burn belly fat – The Economic Times
6 morning superfoods to boost metabolism and burn belly fat The Economic Times 10 Foods That Help Lower Body Fat by 2% in a Month Eat This Not That 7 Easy Lunches That Melt Love Handles in 30 Days Eat This Not That 5 Snacks That Burn Belly Fat Faster Than Crunches Eat This Not That 9 Breakfast Foods That Burn Visceral Fat All …
Read More »10 Foods That Help Lower Body Fat by 2% in a Month
It takes more than working out to achieve weight loss. While hitting the gym does push you closer to your wellness goals, quality sleep, stress management and a healthy diet with nutrient-dense foods all support fat burn. Also including certain foods that naturally lower body fat and being consistent is key. “The right foods help you feel satisfied, keep blood …
Read More »Incline Walking vs. Running: Which Is Better for Burning Fat?
The headline result, and the reason why people like Bulletproof founder and self-proclaimed biohacker Dave Asprey are talking about the 12-3-30 workout again, is that the study found incline walking to use a higher percentage of fat for fuel than running. Specifically, while incline walking, subjects burned an average of 40.6 percent of their calories from fat, compared with an …
Read More »Fat jabs left me MALNOURISHED: Nour, 28, shrank from size 18 to 8 in just 7 months on Mounjaro. But then the hideous side effects started…
At first, Nour Mansour was thrilled by the effects of weight-loss jab Mounjaro – dropping from a size 18 to a size 8 in less than seven months. The 28-year-old had struggled with her weight since the birth of her twin daughters, now four, and was amazed by the sudden boost in confidence. But six months in, she noticed a …
Read More »Scientists discover amino acid switch that turns fat into a calorie-burning furnace
Consuming fewer calories is largely accepted as a way to improve health and lose weight, but a recently published study in Nature Metabolism points to a specific sulfur-containing amino acid cysteine as a key component in weight loss. In the study “Cysteine depletion triggers adipose tissue thermogenesis and weight loss,” researchers discovered that when study participants restricted their calorie intake, …
Read More »This Weightlifting Method Burned My Fat Without a Single Treadmill Session
When it comes to losing weight, cardio tends to hog the spotlight-but if you’re not strength training, you’re missing one of the most effective fat-burning tools out there. Lifting weights doesn’t just build muscle; it helps rev up your metabolism, allowing your body to burn more calories even while you’re resting. Unlike quick-fix workouts that focus solely on the scale, …
Read More »5 Core Moves That Burn Belly Fat Faster Than Cardio
Belly fat always seems to creep up when you least expect it to. As you age, experiencing a redistribution in body fat is quite common. Where does it tend to gravitate? The abdomen. Hormonal shifts and the natural loss of lean muscle are partly to blame. But there are several things you can do to take charge of your health …
Read More »Fat Molecule May Control How You Feel Emotion
Key Questions Answered Q: What did researchers discover about the serotonin 5-HT1A receptor?A: They mapped how it activates different brain signaling pathways, offering insight into how mood and emotion are regulated at the molecular level. Q: Why does this matter for antidepressants and antipsychotics?A: Understanding this receptor’s precise behavior can help design faster-acting and more targeted treatments with fewer side …
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