Tag Archives: experts

Key Points Choosing sourdough can make bread more enjoyable and easier to digest thanks to its slow fermentation process. True sourdough stands apart because fermentation lowers blood sugar impact, supports gut health, and partially breaks down gluten. Not all loaves labeled “sourdough” are real—many use commercial yeast, so read labels to get full health benefits. If you’re getting a little …

If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably heard rumblings about magnesium supplements helping too. Not only does the micronutrient play a crucial role in muscle function, but it also supports sleep—another key for crushing your workouts. But …

Should You Bring Your Own Carbon Monoxide Detector on Vacation? Here’s What Experts Say.  Fodors Travel Guide Source link

5 Dairy Myths That Make Experts Sour  The New York Times Source link

Vice President Vance looks on as President Donald Trump signs an executive order in the Oval Office on Sept 25, 2025 in Washington, DC. Trump signed an order approving a partial sale of TikTok’s U.S. operations, following a 2024 law requiring parent company ByteDance to divest or face a ban. Andrew Harnik/Getty Images hide caption toggle caption Andrew Harnik/Getty Images …

There’s a lot of confusion around who qualifies for the updated COVID-19 vaccine. Recommendations have not been finalized, but there are certain groups that qualify across the board. Some states have put special emergency provisions in place to guarantee access for people who want the shot. The COVID vaccine has been available to nearly everyone since its original rollout. But …

Picture New York City on a sweltering summer night: every air conditioner straining, subway cars humming underground, towers blazing with light. Now add San Diego at the peak of a record-breaking heat wave, when demand shot past 5,000 megawatts and the grid nearly buckled. That’s almost the scale of electricity that Sam Altman and his partners say will be devoured …

A multibillion-dollar contract between NASA and SpaceX is under scrutiny as the Elon Musk-helmed space company’s plans to return astronauts to the surface of the Moon keep slipping. As the New York Times reports, experts are now warning that China could beat the United States in the race back to the Moon. After a series of successful robotic missions to …

Key Takeaways Gold surged to a fresh record high on Monday after notching its first inflation-adjusted record since 1980 earlier this month. Gold prices have been boosted by several interconnected factors: geopolitical tensions, economic uncertainty, a weaker U.S. dollar, and the interest rate outlook. Veteran bond trader Jeffrey Gundlach last week forecast gold would reach $4,000 an ounce before the …

Key Takeaways Legume-based pasta is the top choice — made from chickpeas, lentils, black beans, or peas, it offers far more fiber, protein, vitamins, and minerals than traditional wheat pasta. Nutrition labels matter — experts recommend looking for pasta with at least 5 grams of fiber and 5 grams of protein per serving, plus added nutrients like iron for a …