Tag Archives: Everyday

Ibuprofen is a household name – the go-to remedy for everything from headaches to period pain. But recent research suggests this everyday drug might be doing more than easing discomfort. It could also have anti-cancer properties. As scientists uncover more about the links between inflammation and cancer, ibuprofen’s role is coming under the spotlight – raising intriguing questions about how …

While people with Celiac Disease must avoid gluten entirely, according to Mannone, we could all focus on limiting it—particularly modern wheat. He recommends choosing more digestible sources, like breads made from einkorn (an ancient wheat) and natural sourdough, where fermentation partially breaks down gluten and makes it easier to digest. 2. Poor-quality dairy products Lactose is a carbohydrate that’s made …

credit: Canva For heart health, one needs to be concerned with what we are eating as well as drinking. The arteries, that carry oxygen, promote blood circulation, can accumulate plaque over time, known as atherosclerosis. The accumulation of this cholesterol, fat or calcium, can clog the arteries, elevate blood pressure, can lead to a heart stroke or disease. While no …

Our kidneys perform one of the most important functions of the body, that is to filter blood, to remove all waste and toxins from the body, and maintain fluid and mineral balance. With abuse, alcohol, poor genes, and other lifestyle factors, the functioning of kidneys might become impaired over a period of time, leading to Chronic kidney disease (CKD). Vitamin …

Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading – especially at the end of a long day? If so, you may be suffering from dry eye – a painful condition that troubles more than a quarter of the UK’s over-50 population. Caused when the eye is unable to produce enough tears, …

Cash-strapped students in Scotland will soon be able to put some extra money in their pockets by doing right by the environment. As part of a pilot program being initiated by a partnership between Coca-Cola Europacific Partners and Keep Scotland Beautiful, an environmental nonprofit, students at New College Lanarkshire will receive a financial reward in exchange for recycling their aluminum …

Small, simple habits can sometimes have outsized effects on your health, often in ways you wouldn’t expect. From stepping outside in the morning sun to taking a few minutes for deep breathing, everyday actions can boost mood, improve blood sugar control, and even support better sleep. Walking after meals helps regulate blood glucose spikes.(Unsplash) Also Read | Cardiologist shares 15 …

High cholesterol, often called the “silent killer,” can quietly damage your heart over time without showing any obvious or alarming symptoms. If left unchecked, it significantly increases the risk of heart attacks, stroke, and other life-threatening cardiovascular complications. While statins are a widely prescribed and effective medication for managing cholesterol, cardiologists emphasize that certain natural foods can also help lower …

Heart disease is the number one cause of death across the globe, killing 20million people every year worldwide. And now, scientists believe a common bacteria that live in the mouth and gut could play a major role in heart health.  Researchers in Finland analyzed samples of fatty deposits called plaque that build up in the arteries and reduce blood flow to …

An estimated 7.2 million Americans over age 65 currently live with Alzheimer’s disease (AD). That number is expected to nearly double to 13.8 million by 2060. These increases reflect more than demographic shifts; they point to a growing public health crisis that requires a new, proactive approach. While chronological age is the strongest known risk factor for cognitive decline, losing …