Tag Archives: Endocrinologist

Not all fruits are safe: Endocrinologist shares the best and worst for blood sugar  Times of India 7 fruits that won’t spike your blood sugar and help you maintain insulin levels naturally  The Economic Times 10 best fruits to help manage blood sugar: What to eat and how  Moneycontrol Endocrinologist shares best and worst fruits for blood sugar spikes: Know where berries, grapes, …

When it comes to metabolism, many of us overlook the silent influencers in our daily routines. The truth is, everyday habits can significantly elevate cortisol levels, impacting our metabolism and overall health. Stress, in manageable doses, can propel us through life’s challenges. However, chronic stress—lasting weeks or months—takes a toll on our bodies, primarily through the hormone cortisol. This hormone, …