Tag Archives: emotionally

When you don’t have a romantic partner to come home to, you start engineering your own safety net. And no, that doesn’t mean “being tougher” or pretending you don’t need anyone. It means building habits that make you emotionally steady, day in and day out—habits that psychology consistently links to resilience, wellbeing, and long-term mental health. Below are seven evidence-backed …

We live in a world where women are praised for being “strong” and “resilient.” On the outside, it looks like they’ve got it together—juggling careers, families, friendships, and everything in between. But here’s the truth: strength can sometimes mask exhaustion. I’ve seen it in my own circles—women smiling through clenched teeth, showing up for everyone else while quietly running on …

Emotional intelligence is the secret sauce to getting ahead, both at work and in life. Even if it doesn’t come naturally, having explicit conversations about feelings can help us understand each other. In fact, most of us are taught that the very first step we should take during a conflict is to tell people how they made us feel. But …

Photo: Andreas Rentz/Getty Images After being freed from the confines of his baseball hat, it looks like Leonardo DiCaprio has been liberated from the emotional baggage of being a 50-year-old man. In a new interview for Esquire’s “Mavericks of Hollywood” issue, DiCaprio’s One Battle After Another director Paul Thomas Anderson asked him, “If you didn’t know how old you are, …

Neuroscience Says Emotionally Intelligent People Take 3 Steps to Reduce Stress and Boost Confidence, Skill, and Performance  Inc.com A new paper outlines the latest approaches for judging emotional intelligence.  Psychology Today 3 ‘Micro Habits’ Of An Emotionally Aware Person, From A Psychologist  Forbes Source link

Arsenal’s pursuit of Swedish striker Viktor Gyokeres has hit an impasse, with discussions over the transfer structure reaching a frustrating deadlock. Talks with Sporting Lisbon have made little headway in recent days, resulting in growing despondency among those closest to the player. Gyokeres desperately wants a transfer to Arsenal Sporting remain firm on their demands Gyokeres’ father going through an …