Tag Archives: eats

Heart surgeon Dr. Jeremy London follows a balanced high-protein diet with fruits, veggies and whole grains. His meals include oat-banana pancakes, a chicken and sweet potato bowl and a burger with avocado and noodles. A dietitian praises London’s food choices but suggests adding more veggies and fiber-rich foods at dinnertime. Jeremy London, M.D., has over 25 years of experience as …

Sonal Chavda-Sitaram has spent years studying what we should put on our skin, but she believes a balanced diet that tends to her gut health is the most crucial step in her skincare routine. “It’s about laying the foundations right and thinking, ‘What do I need as a foundation?’, and then ‘How do I support that with my topical needs?'” …

At 89, she’s a top nutrition expert. Here’s what she eats in a day.  The Washington Post Ultraprocessed Foods: Culprit in Type 2 Diabetes Risk?  Medscape Ultra-processed food, MAHA moms and junk food for kids: An acclaimed researcher’s advice  NBC4 Washington Expert offers advice on balancing convenience with nutrition  WJAR Convenient but dangerous: The hidden health risks of ultra-processed foods  The Eastleigh Voice Source link

New Orleans has waited a long time to see which local restaurants could rise to the level of Michelin Stars. In the end, the answer came a bit sooner than anticipated. It also came with some surprises, as one of the biggest names in New Orleans dining earned a remarkable two Michelin Stars, a first for the entire South, and …

New Orleans has waited a long time to see which local restaurants could rise to the level of Michelin Stars. In the end, the answer came a bit sooner than anticipated. It also came with some surprises, as one of the biggest names in New Orleans dining earned a remarkable two Michelin Stars, a first for the entire South, and …

As colon cancer rates continue to rise in people under 45, researchers like Dr. Susan Bullman are studying the role gut health may play in the uptick. “These individuals are often very healthy — they’re exercising, they’re physically fit,” Bullman, a researcher and associate professor at MD Anderson Cancer Center, told Business Insider. In many cases, these patients also follow …

For years, eggs have been caught in the crossfire of dietary debates – blamed for raising cholesterol, linked to heart disease, and often stripped of their yolks in the name of “healthy eating.” But modern research and expert insights suggest the story isn’t so simple. While eggs are indeed high in cholesterol, they’re also one of the most nutrient-dense foods …

Our Salmon with Lemon-Herb Orzo & Broccoli recipe is a cardiologist’s top pick for a heart-healthy, anti-inflammatory dinner. Rich in omega-3s, protein, fiber and antioxidants, this dish can help keep you full and protect your heart. For a heart-healthy meal, choose fiber-rich plants, healthy fats and cooking methods like grilling and baking. Chronic inflammation is linked to heart disease—and your …

About 100 million people (25% of the population) in the United States have fatty liver disease ( MASLD aka NAFLD), according to the American Liver Foundation. MASLD is the most common form of liver disease in children, and data suggest that it has doubled over the past 20 years. The cause? “This surge is largely driven by poor dietary habits, …

Iconic Atlanta restaurant EATS closing its doors after 32 years  WSB-TV Eats, beloved for affordable comfort food, closing after 33 years in Atlanta  Axios Atlanta restaurant Eats closing for good after 33 years in business  CBS News Eats on Ponce to close this month after three decades of operation  AJC.com What landmark Atlanta restaurant Eats’ closure means for the city  WABE Source link