A new study from Harvard T.H. Chan School of Public Health found that eating french fries three times a week or more is associated with a 20% increased risk of developing type 2 diabetes. Other preparations of potato did not yield the same degree of risk, indicating that it’s the cooking method that’s the primary culprit. Nutritional guidelines and a …
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8 health benefits of eating blueberries every day (and how many should you eat) – The Times of India
8 health benefits of eating blueberries every day (and how many should you eat) The Times of India Source link
Read More »Some Brains Stay Sharp Thanks to a Plaque Eating Immune Cell That Fights Alzheimer’s – SciTechDaily
Some Brains Stay Sharp Thanks to a Plaque Eating Immune Cell That Fights Alzheimer’s SciTechDaily Enhanced brain immune cells may combat Alzheimer’s drugdiscoverytrends.com Study Finds Boosting ACE in Microglia May Protect Against Alzheimer’s in Mice geneonline.com Preclinical Study: Enzyme Could Help Treat Alzheimer’s Disease Cedars-Sinai Source link
Read More »Eating 2 apples daily help you fight fatty liver, colon cancer and heart diseases: Gastroenterologist reveals |
The apple, often celebrated as nature’s perfect snack, is more than just a convenient fruit—it is a nutritional powerhouse capable of influencing overall health in profound ways. While the well-known proverb claims that “an apple a day keeps the doctor away,” experts suggest that doubling this habit could bring even greater benefits. Gastroenterologist Dr. Joseph Salhab recently highlighted how eating …
Read More »‘No Purging on My Ship.’ She Hid an Eating Disorder and Lost Her Navy Career. It Saved Her Life
This article first appeared on The War Horse, an award-winning nonprofit news organization educating the public on military service. Subscribe to their newsletter. Leah Stiles kept a dark secret tucked in a pocket of her Navy uniform, something she knew could get her booted from the service. In the end, it did. In 2017, her ship, the aircraft carrier George H.W. Bush, was …
Read More »Simulation shows what happens when you stop eating sugar for two weeks
A jaw-dropping simulation shows what happens to your body when you cut out sugar for two weeks. Yeah, that’s another one of those lifestyle changes that’s constantly doing the rounds on social media despite different people having different health needs. Eating too much sugar can cause you to gain weight and can also have a bad impact on our teeth …
Read More »Eating Pasta Makes You Happier, And We Have The Proof
Esin Deniz/Shutterstock If you’re a true pasta lover, then you probably understand the struggle. Whether a classic Italian spaghetti Bolognese coated in a delicious, slow-cooked meaty ragù and finished with a sprinkle of parmesan cheese, a three-ingredient aglio e olio for those nights you just don’t want to cook at all, or a simple …
Read More »Study suggests more effective treatment for binge eating than CBT
There’s a better way of treating binge eating disorder, a new study argues. The method, called “regulation of cues,” reduced patients’ odds of binge eating by 20% compared to those who got standard cognitive-behavioral therapy, researchers reported Aug. 4 in JAMA Network Open. “The study showed that our treatment could reduce binge eating more than standard therapy even after the …
Read More »Study finds eating fries weekly raises type 2 diabetes risk
A new study has found that eating three or more servings of French fries a week could increase the risk of developing type 2 diabetes. An international team of researchers, including an expert from the University of Cambridge, investigated links between potato consumption and the risk of type 2 diabetes. Overall they found a 20% increased risk for those who …
Read More »Eating chips regularly raises risk of type 2 diabetes by 20%, study finds | Chips (french fries)
Love potatoes? Well, there’s good news and there’s bad news. Eating chips has been found to raise the risk of developing type 2 diabetes, but baking, boiling or mashing potatoes was much healthier. Consuming french fries three times a week increases the chances of someone getting the disease by 20% – and doing so five times a week by 27% …
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