Tag Archives: eat

Headline U.S. inflation jumped to 2.7% in June, its steepest rise in five months, according to the latest consumer price data. UBS Global Wealth Management took a look under the hood, writing in its monthly letter that “it’s quiet … a little too quiet.” Chief investment officer Mark Haefele appealed to the cinephiles in his audience: “Movie fans will know …

In a world where robotics are becoming an integral part of everyday life, we’re starting to see innovations that are as surprising as they are fascinating. Recently, researchers from Columbia University have introduced a concept that sounds almost like science fiction: robots that “eat” each other to survive, evolve, and grow. These robots are designed with a unique feature known …

Protein has always been important, but it’s especially hot right now, and for good reason. It’s not just an essential macronutrient, but also the building blocks for muscle strength, metabolism, and so much more. Talk to almost any expert, and they’ll agree. ‘Protein is an essential nutrient for so many bodily processes,’ says Jessica Cording, RD, CDN, author of The …

There’s a lot of medical lingo that goes into talking about cholesterol and heart health, and, truth be told, it doesn’t have to be so confusing. As long as you make certain choices like adding the best foods for better cholesterol levels to your plate and following your doctor’s advice, you can make huge strides in keeping “bad” low-density lipoprotein …

Protein has always been important, but it’s especially hot right now, and for good reason. It’s not just an essential macronutrient, but also the building blocks for muscle strength, metabolism, and so much more. Talk to almost any expert, and they’ll agree. “Protein is an essential nutrient for so many bodily processes,” says Jessica Cording, RD, CDN, author of The …

The Surprising Food People With High Cholesterol Should Eat for Better Health  AOL.com Top 5 cholesterol-fighting foods and how to add them to your daily diet  Times of India The #1 Fruit to Eat to Help Lower Your Cholesterol, According to Dietitians  EatingWell 6 Fruits that lower cholesterol and boost heart health  Moneycontrol Got high cholesterol? Doctors say this common habit could be making …

LORAIN, Ohio — An officer in Ohio has died after a shooter lying in wait ambushed him and another officer as they parked to eat pizza in a remote, undeveloped area, Lorain police said Thursday. Lorain police Officer Phillip C. Wagner, 35, had been flown to a trauma center after the attack Wednesday afternoon in the city west of Cleveland, …

Antioxidants play an important role in fighting off free radicals and reducing your risk of chronic disease. We typically associate brightly colored foods with antioxidants, but plenty of brown and white foods also contain them. Surprising examples of antioxidant-rich foods include peanut butter, olives, oats, coffee and mushrooms. Antioxidants are naturally occurring compounds that play an important role in your …

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve digestion and support good gut bacteria. From salads to soups, stews and burgers, they’re tasty, versatile and convenient. Carbs often get a bad rap, but not all carbs are created equal. Yes, some may leave you feeling sluggish, spike your blood sugar or bring …

Among the wide variety of fruit in our diet, one question persists: which is truly the most beneficial to our health? A study by William Paterson University in the United States provides a clear and surprising answer. According to this study, it is neither the apple nor the banana that comes out on top. A bomb of micronutrients in a …