Key Takeaways Whole grains and legumes make the healthiest pastas — Options like whole wheat, chickpea, and black bean pastas are rich in fiber, protein, and minerals, supporting gut, heart, and metabolic health. Check labels for nutrition and simplicity — Look for at least 4 grams of fiber and protein per serving, short ingredient lists, and avoid unnecessary additives or …
Read More »The 6 Healthiest Dried Pastas You Can Find at the Supermarket, According to Registered Dietitians
:max_bytes(150000):strip_icc()/healthiest-dried-pasta-GettyImages-522387318-33af486cdde049d19654b12e81671f55.jpg "The 6 Healthiest Dried Pastas You Can Find at the Supermarket, According to Registered Dietitians")