A social media trend encouraging women to double their protein intake could be putting them at risk of a range of cancers, one of Britain’s top diet experts has warned. Increasing protein levels has been touted as a way to build muscle and protect against mid-life diseases such as osteoporosis. In recent years, the number of supermarket products with ‘added …
Read More »Why trendy high-protein diets are causing a cancer epidemic: As top doctors warn they can make you four times more likely to die early, here’s the exact amount YOU need to eat at every age
