Tag Archives: Dinners

Summer Mediterranean Diet Dinners That Take 25 Minutes or Less (& Shopping List!)

Summer Mediterranean Diet Dinners That Take 25 Minutes or Less (& Shopping List!)

Each dinner in this plan follows the principles of the Mediterranean diet to help support heart health, reduce the risk of chronic diseases and more. Seasonal staples like tomatoes, zucchini, basil and corn take center stage, offering peak flavor and maximum nutritional value. Designed for quick weeknight cooking, these meals are perfect for busy summer evenings when you’d rather be …

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