Tag Archives: Diets

They’re usually found begging for a sausage or a bit of chicken from your dinner plate. But giving your dog a chunk of meat – or even a bone to chew on – might soon be a thing of the past, according to a new study. Experts have discovered that vegan options for dogs sold in the UK provide similar …

The protective diets shared key components: plenty of vegetables, fruits, whole grains, fish, nuts, and healthy fats like olive oil, while minimizing processed foods and refined sugars. These foods provide antioxidants and anti-inflammatory compounds that protect brain cells from damage and support healthy blood flow to the brain. Source link

Ultra-processed foods might not be the real villain in our diets  Japan Today Scientists Say These Are the Worst Ultra-Processed Foods You Can Eat  Prevention Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found  Study Finds Are UPFs Bad for Weight Loss and Health? It’s Complicated  Medscape What makes junk food junk food?  The Central Virginian Source link

Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found  Study Finds Are UPFs Bad for Weight Loss and Health? It’s Complicated  Medscape How Much Junk Is in Junk Food? AHA Statement Aims for Clarity  TCTMD.com The ‘undeniable’ effects of ultraprocessed foods on your whole health  AdventHealth Nutrition & Sensory Perceptions Promote Overeating Far More Than UPFs, Shows Study  Green Queen …

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ready meals, fizzy drinks and packaged snacks, are blamed for a wide range of modern health problems. Some experts argue that they’re “specifically formulated and aggressively marketed to maximise consumption and corporate profits”, …

From better sleep to healthier hearts, brains, bowels, and immune systems, studies keep finding strong associations between diets packed with fruits and vegetables and reduced risks of major diseases. A new analysis now adds to growing evidence that veganism and vegetarianism lower the risk of some cancers. “This is all relatively unique information and possibly the most robust that’s out …

Vegetarian and vegan diets ‘cut cancer risk by up to a quarter’  The Times Ditch meat, cut cancer? Study links vegan diet to 24% lower risk  The Economic Times Source link

A social media trend encouraging women to double their protein intake could be putting them at risk of a range of cancers, one of Britain’s top diet experts has warned. Increasing protein levels has been touted as a way to build muscle and protect against mid-life diseases such as osteoporosis. In recent years, the number of supermarket products with ‘added …

Imagine two people in their 70s. Both are active, live independently and enjoy life. But over the next 15 years, one of them develops two or three chronic illnesses – heart disease, diabetes, depression – while the other remains relatively healthy. What made the difference? According to our new research, diet may be a key part of the answer. In …

Are High-Protein Diets Dangerous?  AOL.com These 5 red flags mean you need to eat more protein, according to experts  Women’s Health 8 Protein Myths You’ve Probably Heard (And What’s Actually True)  health.com Visual Protein Guide: Understanding Your Daily Protein Needs  CNET The Truth About Eating Too Much Protein – and Why Most Men Don’t  Men’s Health Source link